Shake and Bake
Workouts
Tuesday 1/16/24 @ 2:3 PM
✅
436kj
77rpm
47%
19mph
Monday 1/15/24 @ 11:11 AM
428kj
93rpm
39%
19mph
Saturday 1/6/24 @ 3:5 PM
540kj
80rpm
45%
19mph
Saturday 1/13/24 @ 12:3 PM
✅
567kj
80rpm
46%
19mph
Sunday 9/10/23 @ 1:6 PM
359kj
77rpm
44%
18mph
Thursday 9/21/23 @ 10:10 AM
✅
395kj
90rpm
41%
19mph
Wednesday 6/2/21 @ 12:53 PM
✅
444kj
80rpm
46%
19mph
Monday 3/6/23 @ 11:4 AM
314kj
94rpm
31%
15mph
Wednesday 5/25/22 @ 8:2 PM
✅
316kj
85rpm
46%
20mph
Monday 1/30/23 @ 11:20 AM
221kj
87rpm
39%
17mph
Tuesday 6/14/22 @ 1:32 PM
✅
478kj
80rpm
48%
20mph
Monday 6/13/22 @ 10:15 AM
424kj
86rpm
44%
19mph
Friday 4/22/22 @ 3:50 PM
✅
473kj
82rpm
47%
20mph
Friday 3/4/22 @ 11:12 AM
424kj
96rpm
40%
19mph
Saturday 2/26/22 @ 2:6 PM
535kj
77rpm
53%
21mph
Saturday 4/10/21 @ 10:51 AM
✅
751kj
168rpm
0%
0mph
Wednesday 6/23/21 @ 9:51 PM
✅
307kj
86rpm
46%
20mph
Monday 11/29/21 @ 11:20 AM
255kj
90rpm
41%
19mph
Wednesday 12/16/20 @ 12:29 AM
343kj
71rpm
55%
21mph
Thursday 12/17/20 @ 11:41 AM
✅
418kj
150rpm
0%
0mph
Workouts
540
kj
Saturday 1/6/24
359
kj
Sunday 9/10/23
221
kj
Monday 1/30/23
424
kj
Monday 6/13/22
424
kj
Friday 3/4/22
255
kj
Monday 11/29/21
343
kj
Wednesday 12/16/20