Shake and Bake
Workouts
Monday 3/28/22 @ 2:36 PM
77kj
79rpm
32%
13mph
Friday 1/7/22 @ 4:23 PM
✅
122kj
74rpm
42%
16mph
Monday 4/5/21 @ 4:27 PM
235kj
76rpm
38%
15mph
Saturday 12/26/20 @ 2:34 PM
✅
278kj
67rpm
45%
16mph
Sunday 6/21/20 @ 8:53 PM
98kj
87rpm
33%
15mph
Saturday 6/20/20 @ 1:12 PM
✅
135kj
75rpm
43%
17mph
Monday 5/18/20 @ 1:2 AM
106kj
81rpm
36%
15mph
Monday 11/27/17 @ 12:30 PM
✅
112kj
70rpm
42%
16mph
Sunday 3/29/20 @ 3:42 PM
0kj
0rpm
25%
0mph
Thursday 3/26/20 @ 1:54 PM
✅
230kj
70rpm
48%
18mph
Wednesday 3/11/20 @ 7:48 PM
110kj
83rpm
36%
15mph
Tuesday 2/18/20 @ 3:23 PM
✅
135kj
73rpm
42%
17mph
Friday 2/14/20 @ 3:54 PM
✅
239kj
80rpm
37%
15mph
Wednesday 2/12/20 @ 10:31 PM
kj
rpm
%
0mph
Monday 8/19/19 @ 3:2 PM
✅
240kj
81rpm
37%
15mph
Thursday 4/25/19 @ 12:27 PM
kj
rpm
%
0mph
Friday 11/30/18 @ 7:55 PM
82kj
79rpm
28%
11mph
Sunday 8/5/18 @ 4:6 PM
✅
193kj
74rpm
42%
17mph
Friday 11/2/18 @ 7:4 PM
✅
180kj
75rpm
34%
14mph
Friday 10/26/18 @ 10:22 PM
kj
rpm
%
0mph
Workouts
235
kj
Monday 4/5/21
0
kj
Sunday 3/29/20
kj
Thursday 4/25/19