Shake and Bake

Workouts

Monday 2/7/22 @ 1:54 AM
88kj
74rpm
36%
14mph
20 min 90s Country Ride
Hannah Corbin
Thursday 2/10/22 @ 12:51 AM
✅
133kj
75rpm
42%
17mph
Monday 10/4/21 @ 11:33 PM
90kj
68rpm
39%
14mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 6/29/21 @ 10:26 PM
✅
149kj
76rpm
44%
18mph
Tuesday 12/8/20 @ 9:45 PM
255kj
73rpm
40%
16mph
45 min Low Impact Ride
Jenn Sherman
Friday 4/10/20 @ 4:43 PM
✅
329kj
77rpm
43%
18mph
Sunday 9/22/19 @ 9:7 PM
✅
161kj
81rpm
37%
15mph
30 min Country Ride
Hannah Corbin
Tuesday 10/15/19 @ 12:31 PM
kj
rpm
%
0mph
Friday 5/3/19 @ 11:38 PM
183kj
77rpm
41%
16mph
30 min My Mixtape Ride
Jenn Sherman
Saturday 5/4/19 @ 12:41 PM
✅
198kj
76rpm
42%
17mph
Sunday 11/18/18 @ 7:23 PM
57kj
79rpm
38%
16mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 11/14/18 @ 6:49 PM
✅
64kj
84rpm
39%
17mph
Tuesday 9/25/18 @ 1:31 AM
168kj
68rpm
42%
16mph
30 min Disco Ride
Jennifer Jacobs
Saturday 9/22/18 @ 6:36 PM
✅
226kj
72rpm
46%
18mph
Wednesday 6/27/18 @ 12:14 AM
420kj
74rpm
44%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/24/18 @ 2:26 PM
✅
512kj
74rpm
48%
19mph
Friday 5/11/18 @ 12:17 AM
152kj
76rpm
37%
15mph
30 min Country Ride
Hannah Corbin
Monday 1/8/18 @ 11:54 AM
✅
157kj
78rpm
37%
15mph
Friday 2/9/18 @ 6:9 PM
42kj
79rpm
34%
14mph
10 min Low Impact Ride
Hannah Corbin
Saturday 3/10/18 @ 2:19 PM
✅
64kj
78rpm
40%
17mph

Workouts

20 min 90s Country Ride
Hannah Corbin
88 kj
Monday 2/7/22
✅ 133 kj
Thursday 2/10/22
20 min Low Impact Ride
Jenn Sherman
90 kj
Monday 10/4/21
✅ 149 kj
Tuesday 6/29/21
45 min Low Impact Ride
Jenn Sherman
255 kj
Tuesday 12/8/20
✅ 329 kj
Friday 4/10/20
30 min Country Ride
Hannah Corbin
✅ 161 kj
Sunday 9/22/19
kj
Tuesday 10/15/19
30 min My Mixtape Ride
Jenn Sherman
183 kj
Friday 5/3/19
✅ 198 kj
Saturday 5/4/19
10 min Low Impact Ride
Jenn Sherman
57 kj
Sunday 11/18/18
✅ 64 kj
Wednesday 11/14/18
30 min Disco Ride
Jennifer Jacobs
168 kj
Tuesday 9/25/18
✅ 226 kj
Saturday 9/22/18
60 min Epic Sing Along Ride
Jenn Sherman
420 kj
Wednesday 6/27/18
✅ 512 kj
Sunday 6/24/18
30 min Country Ride
Hannah Corbin
152 kj
Friday 5/11/18
✅ 157 kj
Monday 1/8/18
10 min Low Impact Ride
Hannah Corbin
42 kj
Friday 2/9/18
✅ 64 kj
Saturday 3/10/18