Shake and Bake
VS
Workouts
Sunday 1/16/22 @ 2:2 PM
192kj
75rpm
34%
14mph
Wednesday 1/12/22 @ 5:31 PM
✅
261kj
80rpm
38%
16mph
Friday 8/6/21 @ 5:25 PM
140kj
77rpm
43%
17mph
Wednesday 4/21/21 @ 9:10 PM
✅
164kj
78rpm
45%
18mph
Friday 4/30/21 @ 10:35 PM
206kj
85rpm
32%
14mph
Thursday 4/29/21 @ 10:59 AM
✅
275kj
83rpm
38%
16mph
Friday 2/5/21 @ 5:13 PM
90kj
77rpm
28%
12mph
Monday 2/8/21 @ 10:39 PM
✅
226kj
84rpm
41%
18mph
Saturday 1/30/21 @ 6:7 PM
185kj
79rpm
28%
12mph
Sunday 1/31/21 @ 5:55 PM
✅
440kj
82rpm
42%
18mph
Sunday 6/28/20 @ 5:40 PM
234kj
85rpm
33%
15mph
Monday 6/29/20 @ 9:4 PM
✅
336kj
85rpm
40%
17mph
Saturday 6/27/20 @ 8:1 PM
298kj
75rpm
37%
15mph
Sunday 6/28/20 @ 1:27 PM
✅
421kj
81rpm
41%
17mph
Friday 6/5/20 @ 12:13 PM
118kj
84rpm
31%
13mph
Wednesday 1/15/20 @ 8:55 PM
✅
141kj
88rpm
33%
15mph
Sunday 5/17/20 @ 7:48 PM
173kj
75rpm
41%
16mph
Wednesday 5/20/20 @ 8:36 PM
✅
235kj
85rpm
42%
18mph
Sunday 1/12/20 @ 6:1 PM
96kj
49rpm
41%
11mph
Friday 1/10/20 @ 1:27 AM
✅
199kj
81rpm
40%
17mph
hiphiphappy
baltimore 🦀
3
VS
4pizzaandwine
SML VA #CDW
124
🔥
Workouts
192
kj
Sunday 1/16/22
206
kj
Friday 4/30/21
90
kj
Friday 2/5/21
185
kj
Saturday 1/30/21
298
kj
Saturday 6/27/20
118
kj
Friday 6/5/20
173
kj
Sunday 5/17/20
96
kj
Sunday 1/12/20