Shake and Bake
Workouts
Saturday 3/25/23 @ 4:48 PM
✅
538kj
77rpm
47%
19mph
Sunday 2/26/23 @ 5:22 PM
493kj
74rpm
46%
18mph
Tuesday 5/10/22 @ 11:29 AM
kj
rpm
%
0mph
Saturday 12/11/21 @ 2:45 PM
✅
81kj
90rpm
33%
15mph
Wednesday 4/6/22 @ 7:4 PM
kj
rpm
%
0mph
Wednesday 5/18/22 @ 1:15 PM
✅
360kj
84rpm
41%
18mph
Sunday 5/8/22 @ 10:56 PM
kj
rpm
%
0mph
Wednesday 5/11/22 @ 1:24 PM
✅
206kj
75rpm
43%
17mph
Sunday 1/3/21 @ 5:7 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 2:9 PM
✅
317kj
75rpm
43%
17mph
Thursday 3/18/21 @ 11:22 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 1:54 PM
✅
367kj
83rpm
43%
18mph
Sunday 8/30/20 @ 6:13 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 6:2 PM
✅
179kj
82rpm
37%
16mph
Tuesday 11/10/20 @ 12:29 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 2:20 PM
✅
392kj
81rpm
44%
19mph
Sunday 10/11/20 @ 11:4 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 1:44 PM
✅
247kj
88rpm
41%
18mph
Tuesday 4/14/20 @ 3:41 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 2:27 PM
✅
170kj
79rpm
44%
18mph
Workouts
kj
Tuesday 5/10/22
kj
Wednesday 4/6/22
kj
Sunday 5/8/22
kj
Thursday 3/18/21
kj
Sunday 10/11/20