Shake and Bake
Workouts
Sunday 1/17/21 @ 5:21 AM
kj
rpm
%
0mph
Tuesday 8/27/19 @ 9:30 PM
✅
429kj
72rpm
51%
19mph
Friday 6/17/22 @ 3:14 AM
kj
rpm
%
0mph
Wednesday 6/15/22 @ 4:45 PM
✅
69kj
75rpm
43%
17mph
Monday 5/10/21 @ 1:30 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:58 PM
✅
453kj
72rpm
52%
20mph
Wednesday 12/16/20 @ 12:27 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 3:56 PM
✅
151kj
73rpm
46%
18mph
Tuesday 12/15/20 @ 4:38 AM
kj
rpm
%
0mph
Monday 12/14/20 @ 4:28 PM
✅
293kj
73rpm
51%
20mph
Sunday 8/30/20 @ 3:35 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 3:28 PM
✅
590kj
73rpm
51%
20mph
Thursday 8/13/20 @ 12:17 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 11:59 AM
✅
299kj
79rpm
48%
20mph
Wednesday 7/22/20 @ 11:59 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 12:0 PM
✅
400kj
76rpm
47%
19mph
Friday 5/15/20 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 3:28 PM
✅
335kj
85rpm
48%
21mph
Friday 5/8/20 @ 12:36 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:59 PM
✅
240kj
77rpm
45%
18mph
Workouts
kj
Monday 5/10/21
kj
Tuesday 12/15/20
kj
Wednesday 7/22/20
kj
Friday 5/8/20