Shake and Bake
Workouts
Tuesday 4/19/22 @ 4:19 PM
kj
rpm
%
0mph
Sunday 7/23/23 @ 2:34 AM
✅
333kj
77rpm
42%
17mph
Tuesday 1/3/23 @ 12:15 PM
kj
rpm
%
0mph
Saturday 1/7/23 @ 4:45 PM
✅
237kj
83rpm
42%
18mph
Tuesday 11/24/20 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 9/27/22 @ 2:45 PM
✅
321kj
75rpm
42%
17mph
Sunday 4/17/22 @ 5:51 PM
kj
rpm
%
0mph
Tuesday 4/26/22 @ 2:31 PM
✅
313kj
78rpm
42%
17mph
Friday 1/15/21 @ 7:19 AM
kj
rpm
%
0mph
Friday 5/14/21 @ 9:2 PM
✅
413kj
78rpm
41%
17mph
Friday 10/2/20 @ 4:10 AM
kj
rpm
%
0mph
Sunday 2/21/21 @ 5:42 PM
✅
221kj
90rpm
38%
17mph
Saturday 7/4/20 @ 5:6 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 5:55 PM
✅
307kj
82rpm
41%
17mph
Thursday 7/30/20 @ 1:6 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 2:17 AM
✅
309kj
79rpm
41%
17mph
Sunday 5/10/20 @ 10:39 AM
kj
rpm
%
0mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
Wednesday 4/15/20 @ 11:34 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 4:9 PM
✅
393kj
85rpm
43%
19mph
Workouts
kj
Tuesday 1/3/23
kj
Saturday 7/4/20