Shake and Bake
Workouts
Thursday 12/12/19 @ 11:34 PM
451kj
97rpm
41%
20mph
Tuesday 4/18/23 @ 10:14 AM
✅
522kj
91rpm
44%
21mph
Saturday 9/12/20 @ 3:0 PM
531kj
86rpm
47%
21mph
Friday 2/19/21 @ 11:28 AM
✅
578kj
87rpm
47%
21mph
Friday 5/7/21 @ 7:49 PM
368kj
91rpm
47%
21mph
Sunday 7/12/20 @ 2:37 PM
✅
370kj
94rpm
46%
22mph
Tuesday 1/11/22 @ 6:52 PM
✅
551kj
84rpm
48%
21mph
Tuesday 1/11/22 @ 11:20 AM
442kj
79rpm
43%
18mph
Sunday 10/4/20 @ 2:59 PM
752kj
87rpm
48%
21mph
Saturday 8/21/21 @ 4:2 PM
✅
808kj
90rpm
49%
22mph
Saturday 8/14/21 @ 6:7 PM
777kj
85rpm
50%
22mph
Saturday 8/14/21 @ 4:13 PM
✅
828kj
92rpm
49%
22mph
Friday 3/27/20 @ 3:26 PM
689kj
84rpm
48%
21mph
Wednesday 3/25/20 @ 5:32 PM
✅
854kj
92rpm
50%
23mph
Monday 5/24/21 @ 9:28 PM
741kj
83rpm
48%
21mph
Wednesday 4/22/20 @ 8:44 PM
✅
912kj
94rpm
50%
23mph
Sunday 4/18/21 @ 12:30 PM
546kj
86rpm
48%
21mph
Monday 4/19/21 @ 10:11 AM
✅
548kj
91rpm
47%
21mph
Tuesday 1/21/20 @ 5:27 PM
477kj
83rpm
47%
20mph
Wednesday 1/22/20 @ 10:46 PM
✅
592kj
83rpm
52%
22mph
Workouts
451
kj
Thursday 12/12/19
368
kj
Friday 5/7/21
689
kj
Friday 3/27/20
546
kj
Sunday 4/18/21
477
kj
Tuesday 1/21/20