Shake and Bake
Workouts
Saturday 12/18/21 @ 9:12 PM
✅
367kj
82rpm
51%
21mph
Friday 12/17/21 @ 3:34 PM
200kj
71rpm
43%
16mph
Monday 9/27/21 @ 9:18 PM
✅
531kj
86rpm
48%
21mph
Monday 3/23/20 @ 1:57 PM
296kj
88rpm
37%
17mph
Tuesday 6/23/20 @ 10:35 PM
✅
310kj
93rpm
43%
20mph
Monday 2/15/21 @ 11:54 PM
163kj
76rpm
37%
15mph
Sunday 5/31/20 @ 7:35 PM
✅
557kj
88rpm
48%
21mph
Thursday 1/28/21 @ 2:40 PM
302kj
79rpm
40%
17mph
Saturday 5/2/20 @ 12:38 PM
✅
681kj
85rpm
47%
20mph
Friday 5/1/20 @ 3:36 PM
388kj
75rpm
39%
16mph
Thursday 11/21/19 @ 10:51 AM
✅
443kj
86rpm
45%
20mph
Tuesday 1/21/20 @ 12:52 AM
282kj
78rpm
39%
16mph
Tuesday 12/10/19 @ 11:9 PM
✅
591kj
78rpm
54%
22mph
Tuesday 12/10/19 @ 10:16 PM
334kj
73rpm
44%
17mph
Tuesday 11/19/19 @ 5:5 PM
✅
427kj
83rpm
45%
19mph
Wednesday 11/20/19 @ 9:44 AM
281kj
77rpm
40%
16mph
Monday 10/7/19 @ 9:28 PM
✅
292kj
83rpm
45%
19mph
Sunday 10/6/19 @ 11:6 PM
197kj
81rpm
38%
16mph
Wednesday 8/21/19 @ 10:41 PM
✅
576kj
82rpm
46%
20mph
Wednesday 8/21/19 @ 10:57 PM
404kj
76rpm
42%
17mph
Workouts
296
kj
Monday 3/23/20
163
kj
Monday 2/15/21
302
kj
Thursday 1/28/21
282
kj
Tuesday 1/21/20
281
kj
Wednesday 11/20/19
404
kj
Wednesday 8/21/19