Shake and Bake
Workouts
Friday 7/10/20 @ 3:17 PM
✅
560kj
81rpm
49%
20mph
Tuesday 7/7/20 @ 7:47 PM
423kj
87rpm
44%
19mph
Sunday 11/20/22 @ 3:58 PM
✅
504kj
88rpm
46%
21mph
Friday 7/24/20 @ 7:38 PM
414kj
87rpm
43%
19mph
Thursday 4/22/21 @ 10:21 AM
✅
746kj
86rpm
49%
21mph
Thursday 4/22/21 @ 9:15 PM
508kj
80rpm
44%
19mph
Friday 12/4/20 @ 8:6 PM
✅
313kj
82rpm
47%
20mph
Sunday 12/22/19 @ 7:46 PM
237kj
87rpm
41%
18mph
Saturday 9/26/20 @ 11:57 AM
✅
717kj
85rpm
49%
21mph
Friday 11/20/20 @ 7:8 PM
522kj
80rpm
45%
19mph
Monday 4/27/20 @ 4:3 PM
✅
507kj
87rpm
45%
20mph
Wednesday 10/7/20 @ 5:14 PM
374kj
88rpm
41%
18mph
Saturday 7/18/20 @ 7:0 PM
✅
1104kj
84rpm
50%
21mph
Saturday 7/18/20 @ 8:43 PM
807kj
85rpm
44%
19mph
Thursday 7/16/20 @ 8:35 PM
✅
490kj
88rpm
42%
19mph
Tuesday 7/14/20 @ 4:57 PM
407kj
87rpm
43%
19mph
Tuesday 2/25/20 @ 10:56 PM
✅
471kj
87rpm
46%
20mph
Saturday 12/14/19 @ 6:25 PM
308kj
94rpm
36%
17mph
Saturday 4/13/19 @ 4:27 PM
✅
117kj
80rpm
42%
17mph
Sunday 4/21/19 @ 7:53 PM
113kj
87rpm
40%
18mph
Workouts
508
kj
Thursday 4/22/21
522
kj
Friday 11/20/20
374
kj
Wednesday 10/7/20
807
kj
Saturday 7/18/20
407
kj
Tuesday 7/14/20
308
kj
Saturday 12/14/19