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Shake and Bake
gypsymike
DC
176 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
4
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
Friday 5/7/21 @ 7:49 PM
✅
368
kj
91
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 9/24/20 @ 10:0 PM
236
kj
80
rpm
42
%
18
mph
Saturday 9/12/20 @ 3:0 PM
✅
531
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Friday 9/11/20 @ 9:49 PM
379
kj
79
rpm
43
%
18
mph
Friday 3/27/20 @ 3:26 PM
✅
689
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/28/20 @ 8:55 PM
415
kj
73
rpm
43
%
17
mph
Monday 5/24/21 @ 9:28 PM
✅
741
kj
83
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 4/22/20 @ 3:57 PM
489
kj
79
rpm
43
%
18
mph
Friday 3/12/21 @ 5:1 PM
✅
370
kj
79
rpm
62
%
25
mph
20 min FTP Test Ride
Olivia Amato
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Friday 5/15/20 @ 8:28 PM
259
kj
77
rpm
55
%
22
mph
Saturday 12/26/20 @ 2:57 PM
✅
486
kj
78
rpm
50
%
20
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Monday 12/28/20 @ 11:37 PM
368
kj
72
rpm
48
%
18
mph
Monday 12/14/20 @ 5:24 PM
✅
343
kj
88
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 10/19/20 @ 10:37 PM
253
kj
88
rpm
41
%
18
mph
Saturday 11/14/20 @ 3:33 PM
✅
736
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 9:38 PM
470
kj
83
rpm
41
%
18
mph
Wednesday 9/23/20 @ 8:3 PM
✅
504
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/27/20 @ 10:41 PM
368
kj
80
rpm
41
%
17
mph
Monday 7/29/19 @ 11:16 PM
✅
142
kj
84
rpm
40
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 11:7 PM
96
kj
80
rpm
34
%
15
mph
Previous Workouts
Next Workouts
gypsymike
DC
176 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
4
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
368
kj
Friday 5/7/21
236
kj
Thursday 9/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
531
kj
Saturday 9/12/20
379
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
689
kj
Friday 3/27/20
415
kj
Saturday 3/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
741
kj
Monday 5/24/21
489
kj
Wednesday 4/22/20
20 min FTP Test Ride
Olivia Amato
View Class
Share
✅
370
kj
Friday 3/12/21
259
kj
Friday 5/15/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
486
kj
Saturday 12/26/20
368
kj
Monday 12/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
343
kj
Monday 12/14/20
253
kj
Monday 10/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Saturday 11/14/20
470
kj
Monday 11/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
504
kj
Wednesday 9/23/20
368
kj
Sunday 9/27/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
142
kj
Monday 7/29/19
96
kj
Wednesday 10/2/19
Previous Workouts
Next Workouts