Shake and Bake
VS
Workouts
Wednesday 11/16/22 @ 7:40 PM
✅
461kj
91rpm
39%
18mph
Friday 1/8/21 @ 2:59 PM
430kj
83rpm
40%
17mph
Saturday 6/11/22 @ 8:45 PM
456kj
71rpm
46%
17mph
Monday 8/1/22 @ 9:46 PM
✅
645kj
78rpm
50%
20mph
Monday 9/6/21 @ 5:31 PM
215kj
85rpm
47%
20mph
Thursday 3/17/22 @ 1:8 PM
✅
290kj
78rpm
57%
23mph
Sunday 1/30/22 @ 4:53 PM
241kj
81rpm
43%
18mph
Tuesday 2/15/22 @ 12:3 PM
✅
319kj
81rpm
48%
20mph
Tuesday 4/27/21 @ 1:28 AM
313kj
91rpm
37%
17mph
Sunday 10/10/21 @ 2:25 PM
✅
527kj
84rpm
49%
21mph
Friday 9/17/21 @ 10:4 PM
340kj
81rpm
42%
18mph
Wednesday 9/15/21 @ 10:57 AM
✅
462kj
78rpm
49%
20mph
Saturday 7/17/21 @ 4:10 PM
348kj
88rpm
40%
18mph
Tuesday 6/15/21 @ 12:4 PM
✅
473kj
86rpm
46%
20mph
Wednesday 2/17/21 @ 11:23 PM
296kj
90rpm
36%
17mph
Saturday 2/13/21 @ 5:28 PM
✅
411kj
88rpm
42%
19mph
Saturday 1/30/21 @ 6:53 PM
351kj
90rpm
35%
16mph
Saturday 1/30/21 @ 2:20 PM
✅
454kj
85rpm
41%
18mph
Thursday 1/21/21 @ 12:19 AM
153kj
87rpm
34%
15mph
Thursday 1/21/21 @ 1:43 AM
✅
204kj
88rpm
38%
17mph
grlgangmama
Colorado Springs
5
VS
i_fear_no_beer
Colorado
112
🔥
Workouts
430
kj
Friday 1/8/21
313
kj
Tuesday 4/27/21
340
kj
Friday 9/17/21
348
kj
Saturday 7/17/21
351
kj
Saturday 1/30/21
153
kj
Thursday 1/21/21