Shake and Bake

Workouts

Saturday 12/1/18 @ 2:6 AM
✅
251kj
74rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 6:28 PM
197kj
76rpm
42%
17mph
Friday 6/28/19 @ 5:21 PM
✅
331kj
84rpm
49%
21mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 9:44 PM
183kj
77rpm
41%
16mph
Saturday 10/31/20 @ 3:15 PM
✅
273kj
90rpm
42%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Wednesday 11/4/20 @ 10:42 PM
159kj
76rpm
38%
15mph
Sunday 6/7/20 @ 1:0 PM
✅
246kj
101rpm
37%
18mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Wednesday 12/11/19 @ 11:28 PM
188kj
80rpm
40%
16mph
Sunday 3/15/20 @ 12:57 PM
✅
362kj
97rpm
38%
18mph
45 min 90s Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 12:56 PM
267kj
64rpm
45%
16mph
Sunday 12/8/19 @ 1:13 PM
✅
211kj
94rpm
37%
17mph
30 min Holiday Ride
Christine D'Ercole
Monday 12/9/19 @ 2:16 PM
161kj
79rpm
37%
15mph
Saturday 2/23/19 @ 12:55 PM
✅
267kj
79rpm
39%
16mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Saturday 2/23/19 @ 12:58 PM
192kj
73rpm
36%
14mph
Wednesday 2/6/19 @ 12:57 AM
✅
263kj
86rpm
43%
19mph
30 min Premiere Ride
Olivia Amato
Saturday 2/9/19 @ 11:1 PM
177kj
71rpm
42%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 251 kj
Saturday 12/1/18
197 kj
Friday 11/16/18
30 min Madonna Ride
Robin Arzón
✅ 331 kj
Friday 6/28/19
183 kj
Saturday 6/29/19
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 273 kj
Saturday 10/31/20
159 kj
Wednesday 11/4/20
30 min Melissa Etheridge Ride
Christine D'Ercole
✅ 246 kj
Sunday 6/7/20
188 kj
Wednesday 12/11/19
45 min 90s Pop Ride
Jenn Sherman
✅ 362 kj
Sunday 3/15/20
267 kj
Sunday 3/15/20
30 min Holiday Ride
Christine D'Ercole
✅ 211 kj
Sunday 12/8/19
161 kj
Monday 12/9/19
45 min HRZ Endurance Ride
Jennifer Jacobs
✅ 267 kj
Saturday 2/23/19
192 kj
Saturday 2/23/19
30 min Premiere Ride
Olivia Amato
✅ 263 kj
Wednesday 2/6/19
177 kj
Saturday 2/9/19