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Shake and Bake
greenandgrowing
Next Run - Best Run
106 🔥
Beat bethechange
VS
bethechange
FL
2
Beat greenandgrowing
Workouts
Previous Workouts
Saturday 12/1/18 @ 2:6 AM
✅
251
kj
74
rpm
47
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Friday 11/16/18 @ 6:28 PM
197
kj
76
rpm
42
%
17
mph
Friday 6/28/19 @ 5:21 PM
✅
331
kj
84
rpm
49
%
21
mph
30 min Madonna Ride
Robin Arzón
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Share
Saturday 6/29/19 @ 9:44 PM
183
kj
77
rpm
41
%
16
mph
Saturday 10/31/20 @ 3:15 PM
✅
273
kj
90
rpm
42
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Wednesday 11/4/20 @ 10:42 PM
159
kj
76
rpm
38
%
15
mph
Sunday 6/7/20 @ 1:0 PM
✅
246
kj
101
rpm
37
%
18
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
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Wednesday 12/11/19 @ 11:28 PM
188
kj
80
rpm
40
%
16
mph
Sunday 3/15/20 @ 12:57 PM
✅
362
kj
97
rpm
38
%
18
mph
45 min 90s Pop Ride
Jenn Sherman
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Share
Sunday 3/15/20 @ 12:56 PM
267
kj
64
rpm
45
%
16
mph
Sunday 12/8/19 @ 1:13 PM
✅
211
kj
94
rpm
37
%
17
mph
30 min Holiday Ride
Christine D'Ercole
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Share
Monday 12/9/19 @ 2:16 PM
161
kj
79
rpm
37
%
15
mph
Saturday 2/23/19 @ 12:55 PM
✅
267
kj
79
rpm
39
%
16
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Share
Saturday 2/23/19 @ 12:58 PM
192
kj
73
rpm
36
%
14
mph
Wednesday 2/6/19 @ 12:57 AM
✅
263
kj
86
rpm
43
%
19
mph
30 min Premiere Ride
Olivia Amato
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Share
Saturday 2/9/19 @ 11:1 PM
177
kj
71
rpm
42
%
16
mph
Previous Workouts
greenandgrowing
Next Run - Best Run
106 🔥
Beat bethechange
VS
bethechange
FL
2
Beat greenandgrowing
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
251
kj
Saturday 12/1/18
197
kj
Friday 11/16/18
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
331
kj
Friday 6/28/19
183
kj
Saturday 6/29/19
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
273
kj
Saturday 10/31/20
159
kj
Wednesday 11/4/20
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
246
kj
Sunday 6/7/20
188
kj
Wednesday 12/11/19
45 min 90s Pop Ride
Jenn Sherman
View Class
Share
✅
362
kj
Sunday 3/15/20
267
kj
Sunday 3/15/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
211
kj
Sunday 12/8/19
161
kj
Monday 12/9/19
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
267
kj
Saturday 2/23/19
192
kj
Saturday 2/23/19
30 min Premiere Ride
Olivia Amato
View Class
Share
✅
263
kj
Wednesday 2/6/19
177
kj
Saturday 2/9/19
Previous Workouts