Shake and Bake
Workouts
Tuesday 10/6/20 @ 4:4 PM
✅
79kj
80rpm
37%
15mph
Tuesday 7/21/20 @ 12:26 PM
65kj
60rpm
41%
14mph
Sunday 9/4/22 @ 2:54 PM
✅
165kj
81rpm
37%
16mph
Friday 1/10/20 @ 12:43 PM
128kj
68rpm
38%
14mph
Sunday 8/14/22 @ 4:17 PM
✅
53kj
78rpm
37%
15mph
Thursday 5/27/21 @ 9:57 PM
46kj
0rpm
0%
0mph
Wednesday 12/23/20 @ 2:44 PM
✅
101kj
81rpm
40%
17mph
Tuesday 12/29/20 @ 1:42 PM
66kj
64rpm
40%
14mph
Monday 11/16/20 @ 8:39 PM
✅
153kj
82rpm
36%
15mph
Sunday 11/22/20 @ 1:36 PM
107kj
60rpm
38%
13mph
Friday 9/6/19 @ 2:12 PM
✅
89kj
87rpm
36%
16mph
Wednesday 9/4/19 @ 9:26 PM
81kj
78rpm
38%
15mph
Monday 1/27/20 @ 2:50 PM
✅
174kj
79rpm
39%
16mph
Thursday 1/23/20 @ 12:36 PM
141kj
65rpm
40%
14mph
Sunday 9/22/19 @ 2:0 PM
86kj
89rpm
31%
14mph
Tuesday 9/24/19 @ 12:9 PM
✅
105kj
78rpm
37%
15mph
Friday 9/13/19 @ 3:31 PM
95kj
85rpm
33%
15mph
Tuesday 8/27/19 @ 12:25 PM
✅
105kj
70rpm
40%
15mph
Wednesday 6/19/19 @ 2:21 PM
✅
116kj
91rpm
35%
16mph
Sunday 7/7/19 @ 11:44 AM
84kj
71rpm
36%
14mph
Workouts
128
kj
Friday 1/10/20