Shake and Bake
Workouts
Monday 9/19/22 @ 2:13 PM
149kj
79rpm
36%
15mph
Wednesday 2/16/22 @ 11:40 PM
✅
219kj
79rpm
43%
17mph
Saturday 3/21/20 @ 2:22 PM
199kj
80rpm
41%
17mph
Tuesday 3/17/20 @ 3:34 PM
✅
244kj
76rpm
46%
18mph
Tuesday 11/19/19 @ 3:48 PM
103kj
78rpm
37%
15mph
Monday 11/18/19 @ 2:54 PM
✅
188kj
79rpm
48%
19mph
Monday 9/23/19 @ 1:33 PM
124kj
82rpm
32%
14mph
Saturday 9/21/19 @ 5:41 PM
✅
252kj
78rpm
45%
18mph
Monday 9/16/19 @ 8:55 PM
115kj
86rpm
36%
16mph
Friday 9/13/19 @ 1:52 PM
✅
179kj
83rpm
45%
19mph
Thursday 5/2/19 @ 1:20 PM
111kj
87rpm
35%
15mph
Monday 4/29/19 @ 1:24 PM
✅
196kj
83rpm
46%
19mph
Workouts
124
kj
Monday 9/23/19