Shake and Bake

Workouts

Thursday 7/20/23 @ 10:39 PM
140kj
58rpm
44%
14mph
30 min Busta Rhymes Ride
Camila Ramón
Thursday 7/20/23 @ 10:58 PM
✅
283kj
83rpm
45%
19mph
Wednesday 3/8/23 @ 11:19 AM
96kj
53rpm
48%
14mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Tuesday 3/14/23 @ 12:48 PM
✅
173kj
86rpm
43%
19mph
Saturday 7/16/22 @ 3:36 PM
67kj
52rpm
41%
12mph
20 min R&B Ride
Alex Toussaint
Tuesday 1/10/23 @ 1:0 PM
✅
170kj
82rpm
44%
19mph
Monday 12/13/21 @ 12:42 PM
100kj
54rpm
48%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 11/29/21 @ 11:28 PM
✅
208kj
76rpm
51%
20mph
Monday 3/22/21 @ 11:52 AM
97kj
58rpm
45%
14mph
20 min Hip Hop Ride
Olivia Amato
Wednesday 10/20/21 @ 6:6 PM
✅
161kj
81rpm
44%
18mph
Wednesday 8/25/21 @ 10:32 AM
142kj
56rpm
45%
14mph
30 min 80s Ride
Alex Toussaint
Saturday 8/28/21 @ 8:15 PM
✅
260kj
86rpm
43%
19mph
Wednesday 4/29/20 @ 12:13 PM
91kj
59rpm
43%
14mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 7/7/21 @ 11:30 PM
✅
186kj
86rpm
45%
19mph
Tuesday 5/4/21 @ 11:26 AM
125kj
54rpm
45%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/10/21 @ 12:48 AM
✅
224kj
75rpm
45%
17mph
Friday 5/7/21 @ 11:2 AM
159kj
50rpm
52%
15mph
30 min 2000s Ride
Alex Toussaint
Monday 5/3/21 @ 11:25 PM
✅
254kj
80rpm
46%
18mph
Tuesday 11/10/20 @ 12:30 PM
✅
142kj
54rpm
47%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 2/12/21 @ 4:44 PM
kj
rpm
%
0mph

Workouts

30 min Busta Rhymes Ride
Camila Ramón
140 kj
Thursday 7/20/23
✅ 283 kj
Thursday 7/20/23
20 min 2010s Hip Hop Ride
Hannah Frankson
96 kj
Wednesday 3/8/23
✅ 173 kj
Tuesday 3/14/23
20 min R&B Ride
Alex Toussaint
67 kj
Saturday 7/16/22
✅ 170 kj
Tuesday 1/10/23
20 min 90s Hip Hop Ride
Alex Toussaint
100 kj
Monday 12/13/21
✅ 208 kj
Monday 11/29/21
20 min Hip Hop Ride
Olivia Amato
97 kj
Monday 3/22/21
✅ 161 kj
Wednesday 10/20/21
30 min 80s Ride
Alex Toussaint
142 kj
Wednesday 8/25/21
✅ 260 kj
Saturday 8/28/21
20 min Hip Hop Ride
Robin Arzón
91 kj
Wednesday 4/29/20
✅ 186 kj
Wednesday 7/7/21
30 min XOXO, Cody
Cody Rigsby
125 kj
Tuesday 5/4/21
✅ 224 kj
Monday 5/10/21
30 min 2000s Ride
Alex Toussaint
159 kj
Friday 5/7/21
✅ 254 kj
Monday 5/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 142 kj
Tuesday 11/10/20
kj
Friday 2/12/21