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Shake and Bake
geminisister609
♊️👯💕
195 🔥
Beat andurlildogtoo
VS
andurlildogtoo
Baltimore 🦀
8
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
Wednesday 3/27/24 @ 1:33 PM
✅
346
kj
69
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/9/21 @ 5:30 PM
137
kj
69
rpm
32
%
12
mph
Monday 11/6/23 @ 1:10 PM
✅
325
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/27/21 @ 3:52 PM
128
kj
73
rpm
30
%
12
mph
Tuesday 5/16/23 @ 12:12 PM
✅
192
kj
71
rpm
46
%
18
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Share
Monday 6/26/23 @ 11:55 PM
77
kj
46
rpm
41
%
11
mph
Saturday 10/29/22 @ 12:52 PM
✅
194
kj
68
rpm
45
%
17
mph
30 min Halloween Ride
Cody Rigsby
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Tuesday 11/1/22 @ 9:19 PM
101
kj
45
rpm
46
%
12
mph
Monday 4/18/22 @ 12:49 AM
✅
130
kj
74
rpm
42
%
17
mph
20 min Pop Punk Ride
Bradley Rose
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Monday 4/18/22 @ 9:1 PM
71
kj
59
rpm
38
%
12
mph
Wednesday 3/2/22 @ 1:34 PM
✅
199
kj
74
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 3/13/22 @ 8:37 PM
98
kj
48
rpm
44
%
10
mph
Wednesday 2/16/22 @ 2:20 PM
✅
98
kj
72
rpm
38
%
15
mph
20 min Mood Ride: Salty
Jess King
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Share
Thursday 2/17/22 @ 4:37 PM
82
kj
71
rpm
39
%
13
mph
Sunday 9/5/21 @ 6:12 PM
✅
204
kj
78
rpm
41
%
17
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Thursday 9/9/21 @ 2:15 PM
128
kj
54
rpm
45
%
14
mph
Tuesday 4/13/21 @ 11:53 AM
✅
159
kj
76
rpm
37
%
15
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Tuesday 4/13/21 @ 8:18 PM
128
kj
65
rpm
38
%
13
mph
Tuesday 4/6/21 @ 1:2 PM
✅
119
kj
69
rpm
43
%
16
mph
20 min 90s Ride
Kendall Toole
View Class
Share
Sunday 4/4/21 @ 1:33 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
geminisister609
♊️👯💕
195 🔥
Beat andurlildogtoo
VS
andurlildogtoo
Baltimore 🦀
8
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
346
kj
Wednesday 3/27/24
137
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Monday 11/6/23
128
kj
Sunday 6/27/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
✅
192
kj
Tuesday 5/16/23
77
kj
Monday 6/26/23
30 min Halloween Ride
Cody Rigsby
View Class
Share
✅
194
kj
Saturday 10/29/22
101
kj
Tuesday 11/1/22
20 min Pop Punk Ride
Bradley Rose
View Class
Share
✅
130
kj
Monday 4/18/22
71
kj
Monday 4/18/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
199
kj
Wednesday 3/2/22
98
kj
Sunday 3/13/22
20 min Mood Ride: Salty
Jess King
View Class
Share
✅
98
kj
Wednesday 2/16/22
82
kj
Thursday 2/17/22
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
204
kj
Sunday 9/5/21
128
kj
Thursday 9/9/21
30 min Intervals & Arms Ride
Jess King
View Class
Share
✅
159
kj
Tuesday 4/13/21
128
kj
Tuesday 4/13/21
20 min 90s Ride
Kendall Toole
View Class
Share
✅
119
kj
Tuesday 4/6/21
kj
Sunday 4/4/21
Previous Workouts
Next Workouts