Shake and Bake

Workouts

Thursday 1/11/24 @ 3:8 PM
131kj
71rpm
43%
17mph
20 min Move for You: Ride
Kendall Toole
Sunday 1/14/24 @ 8:47 PM
kj
rpm
%
0mph
Thursday 10/12/23 @ 1:41 PM
47kj
70rpm
38%
15mph
Extra 10: Low Impact Ride
Jess King
Wednesday 1/3/24 @ 1:39 AM
kj
rpm
%
0mph
Wednesday 10/25/23 @ 12:48 PM
227kj
80rpm
42%
18mph
30 min Sweat Steady Ride
Jess King
Monday 9/25/23 @ 11:42 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 11:57 AM
193kj
70rpm
44%
17mph
30 min LOL Cody
Cody Rigsby
Sunday 11/6/22 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 10/25/22 @ 12:11 PM
175kj
71rpm
42%
16mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 10/2/22 @ 4:33 PM
kj
rpm
%
0mph
Saturday 3/5/22 @ 3:30 PM
172kj
75rpm
40%
16mph
30 min Live DJ Ride
Jess King
Sunday 3/6/22 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 1:11 PM
173kj
74rpm
40%
16mph
30 min Holiday Party Ride
Kendall Toole
Wednesday 12/22/21 @ 12:5 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 5:43 PM
87kj
79rpm
38%
16mph
15 min Low Impact Ride
Jess King
Sunday 2/7/21 @ 7:41 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 5:24 PM
176kj
75rpm
40%
16mph
30 min Wicked Ride
Leanne Hainsby
Sunday 1/24/21 @ 4:52 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 11:53 AM
243kj
71rpm
41%
15mph
45 min 90s Ride
Emma Lovewell
Sunday 9/20/20 @ 4:4 PM
kj
rpm
%
0mph

Workouts

20 min Move for You: Ride
Kendall Toole
131 kj
Thursday 1/11/24
kj
Sunday 1/14/24
Extra 10: Low Impact Ride
Jess King
47 kj
Thursday 10/12/23
kj
Wednesday 1/3/24
30 min Sweat Steady Ride
Jess King
227 kj
Wednesday 10/25/23
kj
Monday 9/25/23
30 min LOL Cody
Cody Rigsby
193 kj
Friday 11/4/22
kj
Sunday 11/6/22
30 min Bad Bunny Two for One Ride
Camila & Cody
175 kj
Tuesday 10/25/22
kj
Sunday 10/2/22
30 min Live DJ Ride
Jess King
172 kj
Saturday 3/5/22
kj
Sunday 3/6/22
30 min Holiday Party Ride
Kendall Toole
173 kj
Tuesday 12/14/21
kj
Wednesday 12/22/21
15 min Low Impact Ride
Jess King
87 kj
Saturday 2/6/21
kj
Sunday 2/7/21
30 min Wicked Ride
Leanne Hainsby
176 kj
Sunday 1/24/21
kj
Sunday 1/24/21
45 min 90s Ride
Emma Lovewell
243 kj
Tuesday 9/8/20
kj
Sunday 9/20/20