Shake and Bake
Workouts
Wednesday 6/29/22 @ 1:26 PM
75kj
66rpm
41%
15mph
Tuesday 6/21/22 @ 3:0 PM
✅
93kj
80rpm
39%
16mph
Wednesday 2/16/22 @ 1:46 PM
182kj
73rpm
42%
16mph
Tuesday 2/15/22 @ 10:2 PM
✅
192kj
75rpm
42%
17mph
Tuesday 2/8/22 @ 1:39 PM
202kj
83rpm
39%
17mph
Wednesday 10/27/21 @ 4:31 PM
✅
204kj
87rpm
38%
17mph
Friday 7/30/21 @ 1:26 PM
40kj
76rpm
34%
14mph
Monday 11/1/21 @ 8:38 PM
✅
61kj
85rpm
37%
16mph
Wednesday 3/3/21 @ 1:46 PM
196kj
74rpm
43%
17mph
Wednesday 3/3/21 @ 10:3 PM
✅
236kj
76rpm
45%
18mph
Saturday 12/19/20 @ 7:47 PM
124kj
76rpm
41%
16mph
Sunday 12/27/20 @ 8:40 PM
✅
150kj
80rpm
43%
18mph
Thursday 10/8/20 @ 12:11 PM
160kj
61rpm
45%
15mph
Wednesday 10/7/20 @ 3:24 PM
✅
199kj
60rpm
44%
14mph
Workouts
202
kj
Tuesday 2/8/22
160
kj
Thursday 10/8/20