Shake and Bake
Workouts
Thursday 3/2/23 @ 1:25 PM
✅
202kj
69rpm
45%
17mph
Tuesday 3/21/23 @ 11:27 PM
154kj
54rpm
43%
12mph
Monday 9/26/22 @ 12:4 PM
✅
352kj
78rpm
43%
18mph
Tuesday 11/24/20 @ 5:57 PM
325kj
76rpm
44%
17mph
Saturday 10/23/21 @ 2:13 PM
184kj
80rpm
39%
16mph
Friday 10/22/21 @ 12:18 AM
✅
209kj
72rpm
45%
17mph
Sunday 5/9/21 @ 7:53 PM
293kj
75rpm
42%
17mph
Sunday 5/16/21 @ 12:21 AM
✅
331kj
77rpm
44%
18mph
Wednesday 5/12/21 @ 12:59 PM
207kj
73rpm
44%
17mph
Friday 5/14/21 @ 4:2 PM
✅
244kj
80rpm
44%
18mph
Sunday 12/27/20 @ 12:38 AM
203kj
80rpm
40%
17mph
Monday 12/28/20 @ 12:49 AM
✅
225kj
77rpm
43%
18mph
Tuesday 11/3/20 @ 1:49 PM
273kj
74rpm
41%
16mph
Sunday 11/1/20 @ 10:59 PM
✅
309kj
69rpm
45%
16mph
Friday 7/24/20 @ 1:23 PM
98kj
72rpm
39%
15mph
Friday 7/24/20 @ 4:7 PM
✅
154kj
74rpm
46%
18mph
Monday 7/6/20 @ 12:44 PM
281kj
68rpm
44%
16mph
Thursday 7/2/20 @ 11:59 PM
✅
398kj
73rpm
48%
19mph
Wednesday 6/10/20 @ 1:18 PM
106kj
72rpm
40%
15mph
Friday 6/12/20 @ 1:52 PM
✅
166kj
73rpm
47%
18mph
Workouts
184
kj
Saturday 10/23/21
293
kj
Sunday 5/9/21
203
kj
Sunday 12/27/20
281
kj
Monday 7/6/20