Shake and Bake
Workouts
Monday 11/6/23 @ 12:13 AM
✅
255kj
73rpm
48%
19mph
Saturday 9/30/23 @ 12:34 PM
147kj
69rpm
40%
15mph
Tuesday 11/29/22 @ 7:3 PM
✅
273kj
86rpm
44%
19mph
Saturday 11/19/22 @ 2:11 PM
143kj
76rpm
37%
15mph
Tuesday 1/12/21 @ 11:11 PM
✅
310kj
90rpm
45%
20mph
Saturday 1/9/21 @ 4:56 PM
182kj
82rpm
39%
16mph
Sunday 1/3/21 @ 5:45 PM
✅
98kj
83rpm
47%
20mph
Sunday 10/25/20 @ 5:9 PM
62kj
68rpm
45%
16mph
Wednesday 12/9/20 @ 8:39 PM
✅
198kj
92rpm
43%
20mph
Saturday 10/5/19 @ 3:6 PM
108kj
78rpm
38%
15mph
Thursday 8/27/20 @ 6:14 PM
✅
198kj
80rpm
48%
20mph
Tuesday 8/25/20 @ 10:36 PM
116kj
73rpm
41%
16mph
Sunday 5/3/20 @ 1:24 AM
✅
305kj
88rpm
45%
20mph
Saturday 5/2/20 @ 3:55 PM
180kj
80rpm
39%
16mph
Tuesday 3/31/20 @ 6:11 PM
✅
191kj
83rpm
46%
19mph
Friday 12/13/19 @ 2:52 PM
117kj
77rpm
40%
16mph
Sunday 3/29/20 @ 5:0 PM
✅
91kj
79rpm
47%
19mph
Sunday 11/10/19 @ 7:5 PM
81kj
63rpm
52%
18mph
Tuesday 8/13/19 @ 5:30 PM
✅
290kj
92rpm
43%
20mph
Thursday 8/15/19 @ 12:49 PM
184kj
80rpm
39%
16mph
Workouts
180
kj
Saturday 5/2/20
117
kj
Friday 12/13/19