Shake and Bake
Workouts
Wednesday 10/26/22 @ 9:6 PM
332kj
79rpm
42%
18mph
Sunday 12/11/22 @ 4:1 PM
✅
543kj
85rpm
49%
21mph
Saturday 4/11/20 @ 7:29 PM
549kj
87rpm
43%
19mph
Saturday 5/27/23 @ 4:10 PM
✅
691kj
81rpm
50%
21mph
Wednesday 7/29/20 @ 7:38 PM
416kj
89rpm
43%
19mph
Wednesday 12/23/20 @ 9:29 PM
✅
500kj
85rpm
47%
21mph
Wednesday 4/7/21 @ 9:55 AM
453kj
85rpm
45%
20mph
Monday 1/24/22 @ 10:50 PM
✅
512kj
82rpm
49%
21mph
Saturday 1/30/21 @ 12:55 PM
572kj
85rpm
44%
19mph
Wednesday 1/5/22 @ 10:43 PM
✅
653kj
80rpm
49%
21mph
Thursday 3/18/21 @ 11:42 AM
✅
267kj
84rpm
44%
19mph
Sunday 5/2/21 @ 8:50 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 3:2 PM
584kj
95rpm
42%
20mph
Thursday 4/1/21 @ 8:45 PM
✅
711kj
81rpm
51%
21mph
Tuesday 9/10/19 @ 8:33 PM
268kj
85rpm
44%
19mph
Wednesday 3/24/21 @ 6:59 PM
✅
326kj
84rpm
48%
21mph
Saturday 2/20/21 @ 3:0 PM
640kj
79rpm
49%
20mph
Sunday 2/21/21 @ 9:8 PM
✅
685kj
80rpm
50%
21mph
Monday 3/23/20 @ 9:53 PM
418kj
83rpm
45%
19mph
Thursday 5/14/20 @ 12:21 AM
✅
497kj
80rpm
50%
21mph
Workouts
332
kj
Wednesday 10/26/22
549
kj
Saturday 4/11/20
416
kj
Wednesday 7/29/20
572
kj
Saturday 1/30/21
kj
Sunday 5/2/21
584
kj
Sunday 11/22/20
268
kj
Tuesday 9/10/19
418
kj
Monday 3/23/20