Shake and Bake
Workouts
Monday 11/27/23 @ 8:20 PM
60kj
82rpm
38%
16mph
Sunday 2/12/23 @ 9:41 PM
✅
61kj
86rpm
37%
16mph
Monday 5/29/23 @ 4:1 AM
54kj
80rpm
36%
15mph
Sunday 10/15/23 @ 1:40 PM
✅
58kj
77rpm
39%
16mph
Sunday 3/13/22 @ 8:48 PM
✅
110kj
82rpm
38%
17mph
Monday 9/2/19 @ 11:34 AM
100kj
75rpm
42%
17mph
Thursday 11/11/21 @ 2:42 AM
96kj
84rpm
38%
17mph
Sunday 1/9/22 @ 3:41 PM
✅
151kj
91rpm
43%
20mph
Tuesday 10/12/21 @ 8:15 PM
176kj
70rpm
50%
19mph
Sunday 12/27/20 @ 3:44 PM
✅
190kj
93rpm
42%
19mph
Friday 4/2/21 @ 3:26 PM
143kj
87rpm
35%
19mph
Monday 3/1/21 @ 6:9 PM
✅
152kj
90rpm
43%
20mph
Tuesday 3/23/21 @ 6:54 PM
✅
173kj
73rpm
45%
21mph
Tuesday 3/23/21 @ 3:34 PM
142kj
83rpm
46%
20mph
Friday 3/19/21 @ 1:24 PM
✅
60kj
85rpm
37%
16mph
Wednesday 3/3/21 @ 4:14 PM
35kj
75rpm
32%
13mph
Sunday 2/7/21 @ 2:1 PM
60kj
82rpm
37%
16mph
Thursday 9/24/20 @ 11:33 AM
✅
65kj
86rpm
38%
17mph
Friday 1/29/21 @ 4:31 PM
✅
79kj
89rpm
40%
18mph
Thursday 11/29/18 @ 3:2 PM
66kj
83rpm
39%
17mph
Workouts
176
kj
Tuesday 10/12/21