Shake and Bake

Workouts

Saturday 10/31/20 @ 5:46 PM
147kj
81rpm
35%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 11:8 AM
βœ…
205kj
77rpm
41%
17mph
Saturday 10/3/20 @ 12:47 PM
114kj
75rpm
33%
13mph
30 min Power Zone Ride
Christine D'Ercole
Monday 9/21/20 @ 10:32 AM
βœ…
186kj
84rpm
37%
16mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
147 kj
Saturday 10/31/20
βœ… 205 kj
Tuesday 11/17/20
30 min Power Zone Ride
Christine D'Ercole
114 kj
Saturday 10/3/20
βœ… 186 kj
Monday 9/21/20