Shake and Bake
Workouts
Saturday 8/21/21 @ 3:27 PM
✅
130kj
81rpm
40%
17mph
Saturday 5/23/20 @ 1:27 PM
90kj
82rpm
33%
14mph
Saturday 2/20/21 @ 5:12 PM
✅
211kj
76rpm
44%
17mph
Thursday 3/4/21 @ 3:53 PM
124kj
80rpm
33%
14mph
Thursday 10/22/20 @ 10:29 PM
✅
134kj
83rpm
40%
17mph
Tuesday 10/20/20 @ 11:24 AM
114kj
85rpm
36%
16mph
Wednesday 6/3/20 @ 9:58 PM
✅
219kj
78rpm
43%
17mph
Wednesday 6/3/20 @ 9:58 PM
156kj
81rpm
36%
15mph
Saturday 5/23/20 @ 2:59 PM
✅
330kj
76rpm
44%
17mph
Friday 4/24/20 @ 11:55 AM
239kj
76rpm
38%
15mph
Tuesday 2/4/20 @ 1:22 AM
✅
262kj
72rpm
41%
16mph
Tuesday 2/4/20 @ 7:30 PM
233kj
78rpm
36%
15mph
Wednesday 9/25/19 @ 9:53 AM
kj
rpm
%
0mph
Thursday 10/24/19 @ 7:7 PM
✅
160kj
81rpm
36%
15mph
Wednesday 8/28/19 @ 9:48 AM
kj
rpm
%
0mph
Friday 9/6/19 @ 9:22 PM
✅
150kj
79rpm
36%
15mph
Tuesday 7/23/19 @ 10:7 AM
kj
rpm
%
0mph
Thursday 9/5/19 @ 9:27 PM
✅
104kj
81rpm
35%
15mph
Thursday 11/29/18 @ 10:37 AM
kj
rpm
%
0mph
Friday 2/15/19 @ 11:57 AM
✅
157kj
74rpm
39%
15mph
Workouts
124
kj
Thursday 3/4/21