Shake and Bake
Workouts
Sunday 4/24/22 @ 8:22 PM
563kj
84rpm
50%
22mph
Wednesday 2/7/24 @ 11:54 PM
✅
567kj
91rpm
47%
22mph
Monday 10/4/21 @ 4:31 PM
✅
657kj
89rpm
51%
23mph
Saturday 10/2/21 @ 5:46 PM
604kj
88rpm
50%
22mph
Sunday 1/7/24 @ 8:41 PM
355kj
87rpm
48%
21mph
Sunday 12/24/23 @ 12:59 AM
✅
386kj
90rpm
48%
22mph
Monday 10/2/23 @ 4:9 PM
✅
640kj
84rpm
53%
23mph
Tuesday 10/19/21 @ 7:20 PM
469kj
88rpm
45%
20mph
Tuesday 7/5/22 @ 4:27 PM
✅
656kj
88rpm
52%
23mph
Thursday 7/7/22 @ 5:28 PM
432kj
90rpm
42%
19mph
Thursday 7/15/21 @ 10:11 PM
✅
677kj
89rpm
52%
23mph
Tuesday 7/20/21 @ 5:1 PM
639kj
88rpm
51%
23mph
Monday 11/2/20 @ 6:6 PM
✅
662kj
89rpm
52%
23mph
Wednesday 9/16/20 @ 4:18 PM
640kj
85rpm
53%
23mph
Saturday 9/12/20 @ 4:44 PM
✅
444kj
91rpm
51%
23mph
Friday 9/11/20 @ 8:35 PM
424kj
89rpm
50%
22mph
Tuesday 4/28/20 @ 3:19 PM
✅
855kj
82rpm
54%
23mph
Wednesday 4/29/20 @ 5:6 PM
828kj
98rpm
46%
22mph
Monday 3/30/20 @ 3:44 PM
647kj
89rpm
51%
23mph
Monday 3/30/20 @ 5:44 PM
✅
680kj
93rpm
50%
23mph
Workouts
563
kj
Sunday 4/24/22
604
kj
Saturday 10/2/21
355
kj
Sunday 1/7/24
639
kj
Tuesday 7/20/21
640
kj
Wednesday 9/16/20
424
kj
Friday 9/11/20