Shake and Bake
VS
Workouts
Monday 6/22/20 @ 9:15 PM
442kj
82rpm
40%
17mph
Tuesday 12/8/20 @ 12:20 PM
✅
484kj
90rpm
39%
18mph
Saturday 8/12/23 @ 3:13 PM
313kj
79rpm
38%
16mph
Sunday 3/8/20 @ 12:9 PM
✅
530kj
88rpm
42%
19mph
Thursday 2/18/21 @ 6:35 PM
294kj
85rpm
38%
16mph
Wednesday 8/19/20 @ 10:47 AM
✅
365kj
95rpm
38%
18mph
Sunday 11/22/20 @ 5:42 PM
282kj
86rpm
37%
16mph
Monday 11/23/20 @ 11:38 AM
✅
382kj
95rpm
39%
18mph
Sunday 1/23/22 @ 3:55 PM
265kj
84rpm
35%
15mph
Sunday 8/22/21 @ 5:54 PM
✅
395kj
98rpm
37%
18mph
Saturday 6/12/21 @ 2:57 PM
401kj
82rpm
39%
17mph
Saturday 3/28/20 @ 1:11 PM
✅
561kj
85rpm
45%
19mph
Thursday 5/13/21 @ 9:18 PM
287kj
82rpm
39%
17mph
Wednesday 5/12/21 @ 11:15 AM
✅
370kj
87rpm
41%
18mph
Monday 4/19/21 @ 9:54 PM
274kj
86rpm
37%
16mph
Monday 3/22/21 @ 11:44 AM
✅
387kj
92rpm
41%
19mph
Tuesday 12/29/20 @ 2:46 PM
313kj
77rpm
43%
17mph
Friday 1/8/21 @ 12:49 PM
✅
390kj
83rpm
44%
19mph
Saturday 11/14/20 @ 2:30 PM
377kj
84rpm
38%
16mph
Friday 11/13/20 @ 11:55 AM
✅
544kj
91rpm
42%
19mph
exesandohs
North Miami Beach
2
VS
countryrodeswv
Charleston, WV
158
🔥
Workouts
442
kj
Monday 6/22/20
313
kj
Saturday 8/12/23
401
kj
Saturday 6/12/21
287
kj
Thursday 5/13/21
274
kj
Monday 4/19/21
313
kj
Tuesday 12/29/20
377
kj
Saturday 11/14/20