Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:13 PM
184kj
74rpm
41%
16mph
Thursday 6/3/21 @ 2:3 PM
✅
230kj
65rpm
48%
17mph
Monday 6/22/20 @ 9:15 PM
✅
442kj
82rpm
40%
17mph
Saturday 4/23/22 @ 3:6 PM
422kj
70rpm
38%
15mph
Wednesday 8/23/23 @ 9:27 PM
135kj
75rpm
35%
14mph
Saturday 8/26/23 @ 10:33 AM
✅
180kj
58rpm
46%
15mph
Saturday 8/12/23 @ 3:13 PM
313kj
79rpm
38%
16mph
Sunday 11/21/21 @ 5:7 PM
✅
479kj
74rpm
45%
18mph
Saturday 4/8/23 @ 3:22 PM
✅
200kj
73rpm
43%
17mph
Tuesday 3/21/23 @ 9:9 AM
180kj
55rpm
47%
15mph
Sunday 11/22/20 @ 5:42 PM
282kj
86rpm
37%
16mph
Friday 12/9/22 @ 9:46 PM
✅
350kj
80rpm
38%
17mph
Sunday 1/23/22 @ 3:55 PM
265kj
84rpm
35%
15mph
Monday 1/24/22 @ 9:43 PM
✅
366kj
67rpm
44%
16mph
Monday 10/25/21 @ 9:27 PM
298kj
83rpm
38%
16mph
Monday 10/25/21 @ 8:28 PM
✅
376kj
75rpm
44%
18mph
Saturday 10/23/21 @ 9:52 AM
314kj
84rpm
35%
15mph
Thursday 10/21/21 @ 11:58 AM
✅
437kj
75rpm
43%
17mph
Wednesday 2/5/20 @ 10:29 PM
209kj
78rpm
43%
17mph
Friday 1/31/20 @ 10:26 PM
✅
240kj
77rpm
45%
18mph
Workouts
422
kj
Saturday 4/23/22
313
kj
Saturday 8/12/23
314
kj
Saturday 10/23/21