Shake and Bake
Workouts
Tuesday 12/13/22 @ 9:51 PM
246kj
86rpm
34%
15mph
Wednesday 12/14/22 @ 4:37 PM
✅
318kj
86rpm
39%
17mph
Tuesday 6/1/21 @ 8:57 PM
317kj
85rpm
38%
16mph
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Tuesday 11/15/22 @ 10:44 PM
271kj
78rpm
37%
16mph
Wednesday 7/22/20 @ 10:26 PM
✅
395kj
82rpm
44%
19mph
Sunday 6/26/22 @ 1:45 PM
167kj
72rpm
40%
15mph
Friday 6/10/22 @ 9:41 PM
✅
235kj
81rpm
43%
18mph
Friday 4/8/22 @ 7:14 PM
258kj
83rpm
35%
15mph
Wednesday 4/13/22 @ 9:49 PM
✅
306kj
85rpm
38%
17mph
Monday 3/28/22 @ 10:3 PM
256kj
87rpm
33%
15mph
Sunday 3/27/22 @ 9:5 PM
✅
309kj
86rpm
38%
17mph
Saturday 4/24/21 @ 10:29 AM
363kj
83rpm
37%
16mph
Monday 4/26/21 @ 9:47 PM
✅
473kj
85rpm
41%
18mph
Sunday 1/3/21 @ 2:3 PM
278kj
89rpm
36%
16mph
Monday 2/24/20 @ 11:28 PM
✅
378kj
90rpm
41%
19mph
Monday 5/18/20 @ 8:30 PM
244kj
80rpm
36%
15mph
Saturday 5/2/20 @ 5:6 PM
✅
351kj
84rpm
42%
18mph
Wednesday 5/13/20 @ 9:47 PM
11kj
24rpm
32%
4mph
Sunday 3/29/20 @ 4:31 PM
✅
81kj
87rpm
42%
18mph
Workouts
246
kj
Tuesday 12/13/22
363
kj
Saturday 4/24/21
278
kj
Sunday 1/3/21
244
kj
Monday 5/18/20