Shake and Bake
VS
Workouts
Friday 12/27/19 @ 8:13 PM
394kj
78rpm
47%
19mph
Thursday 10/7/21 @ 4:49 PM
✅
480kj
74rpm
51%
20mph
Wednesday 5/5/21 @ 11:46 AM
✅
232kj
70rpm
46%
17mph
Tuesday 10/6/20 @ 4:34 PM
209kj
64rpm
47%
16mph
Friday 1/29/21 @ 5:27 PM
383kj
78rpm
45%
18mph
Wednesday 8/14/19 @ 6:33 PM
✅
406kj
74rpm
47%
18mph
Saturday 1/9/21 @ 7:43 PM
✅
234kj
81rpm
42%
18mph
Tuesday 9/24/19 @ 6:30 PM
157kj
62rpm
42%
14mph
Thursday 11/14/19 @ 5:39 PM
✅
154kj
79rpm
43%
18mph
Wednesday 11/13/19 @ 2:52 PM
128kj
76rpm
41%
17mph
Tuesday 10/15/19 @ 10:1 PM
✅
265kj
85rpm
44%
19mph
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
Saturday 10/5/19 @ 1:2 PM
✅
253kj
78rpm
45%
18mph
Friday 10/4/19 @ 12:58 AM
195kj
72rpm
43%
16mph
Friday 7/26/19 @ 12:34 PM
✅
214kj
77rpm
43%
17mph
Wednesday 7/24/19 @ 5:3 PM
174kj
65rpm
44%
15mph
Wednesday 5/29/19 @ 7:46 PM
✅
158kj
83rpm
42%
18mph
Thursday 5/23/19 @ 2:27 PM
142kj
67rpm
46%
16mph
Friday 5/10/19 @ 6:25 PM
✅
165kj
83rpm
43%
18mph
Thursday 5/9/19 @ 2:27 PM
133kj
67rpm
45%
16mph
erika_bonlife
NJ➡️VA➡️TN
133
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
31
Workouts
195
kj
Friday 10/4/19