Shake and Bake
Workouts
Saturday 10/3/20 @ 5:51 PM
470kj
94rpm
38%
18mph
Sunday 10/4/20 @ 5:41 PM
✅
627kj
86rpm
47%
21mph
Tuesday 9/22/20 @ 9:28 AM
285kj
83rpm
36%
16mph
Tuesday 11/26/19 @ 1:42 AM
✅
441kj
85rpm
44%
19mph
Friday 9/11/20 @ 9:57 AM
132kj
49rpm
35%
9mph
Wednesday 9/9/20 @ 9:53 PM
✅
504kj
87rpm
47%
21mph
Wednesday 6/10/20 @ 11:7 PM
302kj
96rpm
35%
17mph
Saturday 12/14/19 @ 12:28 PM
✅
396kj
86rpm
42%
19mph
Sunday 3/29/20 @ 1:29 PM
376kj
93rpm
35%
16mph
Saturday 3/28/20 @ 4:30 PM
✅
610kj
89rpm
44%
20mph
Tuesday 5/15/18 @ 10:2 PM
280kj
91rpm
35%
16mph
Wednesday 5/16/18 @ 10:23 PM
✅
453kj
85rpm
46%
20mph
Saturday 1/12/19 @ 1:2 AM
388kj
79rpm
40%
17mph
Saturday 6/9/18 @ 4:46 PM
✅
609kj
85rpm
46%
20mph
Friday 10/12/18 @ 9:11 AM
49kj
91rpm
32%
15mph
Wednesday 9/12/18 @ 11:2 PM
✅
86kj
93rpm
40%
19mph
Thursday 9/13/18 @ 11:44 PM
313kj
90rpm
37%
17mph
Thursday 9/13/18 @ 12:56 PM
✅
448kj
87rpm
44%
20mph
Saturday 2/3/18 @ 1:36 AM
106kj
69rpm
41%
15mph
Tuesday 12/5/17 @ 12:17 AM
✅
171kj
85rpm
43%
19mph
Workouts
302
kj
Wednesday 6/10/20
376
kj
Sunday 3/29/20
388
kj
Saturday 1/12/19