Shake and Bake
Workouts
Tuesday 4/14/20 @ 9:2 AM
358kj
86rpm
36%
16mph
Friday 1/22/21 @ 1:0 PM
✅
604kj
81rpm
47%
20mph
Saturday 8/8/20 @ 7:25 PM
241kj
101rpm
37%
18mph
Thursday 1/21/21 @ 6:6 PM
✅
257kj
88rpm
42%
19mph
Sunday 8/30/20 @ 1:36 PM
391kj
86rpm
38%
17mph
Sunday 3/1/20 @ 6:41 PM
✅
556kj
81rpm
46%
19mph
Thursday 7/30/20 @ 9:43 PM
226kj
88rpm
40%
18mph
Tuesday 3/10/20 @ 2:14 PM
✅
235kj
81rpm
44%
18mph
Sunday 7/26/20 @ 4:38 PM
77kj
63rpm
49%
18mph
Sunday 10/27/19 @ 5:46 PM
✅
95kj
66rpm
53%
19mph
Sunday 6/7/20 @ 6:24 PM
402kj
85rpm
39%
17mph
Friday 6/5/20 @ 4:45 PM
✅
600kj
82rpm
46%
20mph
Wednesday 4/15/20 @ 9:55 AM
266kj
84rpm
37%
16mph
Wednesday 4/15/20 @ 3:55 PM
✅
445kj
82rpm
46%
19mph
Sunday 5/12/19 @ 11:55 AM
296kj
77rpm
42%
17mph
Wednesday 8/21/19 @ 3:44 PM
✅
410kj
77rpm
47%
19mph
Sunday 6/9/19 @ 6:6 PM
270kj
84rpm
37%
16mph
Wednesday 6/5/19 @ 1:51 PM
✅
371kj
79rpm
44%
18mph
Sunday 9/30/18 @ 11:53 PM
✅
277kj
83rpm
37%
16mph
Sunday 9/23/18 @ 10:49 PM
238kj
67rpm
42%
15mph
Workouts
358
kj
Tuesday 4/14/20
241
kj
Saturday 8/8/20
391
kj
Sunday 8/30/20
402
kj
Sunday 6/7/20
266
kj
Wednesday 4/15/20
296
kj
Sunday 5/12/19