Shake and Bake
Workouts
Saturday 2/22/20 @ 6:3 PM
354kj
93rpm
34%
16mph
Sunday 7/12/20 @ 2:9 PM
✅
492kj
90rpm
40%
18mph
Tuesday 8/4/20 @ 10:13 AM
156kj
88rpm
34%
15mph
Monday 6/22/20 @ 6:56 PM
✅
165kj
71rpm
40%
15mph
Thursday 10/3/19 @ 12:1 PM
304kj
85rpm
39%
17mph
Thursday 10/10/19 @ 8:29 PM
✅
386kj
87rpm
42%
19mph
Tuesday 6/2/20 @ 10:30 AM
274kj
89rpm
34%
16mph
Monday 6/1/20 @ 1:35 PM
✅
392kj
85rpm
43%
19mph
Saturday 5/2/20 @ 7:50 PM
377kj
90rpm
35%
16mph
Sunday 5/3/20 @ 5:10 PM
✅
487kj
83rpm
41%
18mph
Friday 5/1/20 @ 10:46 AM
220kj
86rpm
33%
15mph
Wednesday 6/26/19 @ 1:44 PM
✅
398kj
85rpm
43%
19mph
Thursday 3/26/20 @ 3:59 PM
284kj
83rpm
37%
16mph
Thursday 3/26/20 @ 4:8 PM
✅
296kj
83rpm
41%
18mph
Monday 1/20/20 @ 2:0 PM
255kj
85rpm
36%
16mph
Sunday 1/19/20 @ 4:1 PM
✅
349kj
84rpm
41%
18mph
Sunday 7/22/18 @ 7:6 PM
kj
rpm
%
0mph
Sunday 9/16/18 @ 3:24 PM
✅
347kj
84rpm
42%
18mph
Thursday 6/21/18 @ 9:24 PM
288kj
87rpm
37%
17mph
Sunday 9/9/18 @ 3:42 PM
✅
334kj
89rpm
39%
18mph
Workouts
156
kj
Tuesday 8/4/20
304
kj
Thursday 10/3/19
274
kj
Tuesday 6/2/20
255
kj
Monday 1/20/20
288
kj
Thursday 6/21/18