Shake and Bake
Workouts
Tuesday 6/23/20 @ 9:46 AM
288kj
86rpm
36%
16mph
Friday 6/26/20 @ 8:50 PM
✅
368kj
86rpm
40%
18mph
Sunday 5/16/21 @ 3:54 PM
157kj
90rpm
33%
15mph
Wednesday 1/27/21 @ 12:33 AM
✅
211kj
87rpm
38%
17mph
Thursday 1/19/23 @ 7:41 PM
195kj
83rpm
38%
17mph
Sunday 11/1/20 @ 6:31 PM
✅
233kj
87rpm
40%
18mph
Saturday 8/7/21 @ 3:27 PM
357kj
87rpm
36%
16mph
Saturday 4/3/21 @ 11:30 AM
✅
505kj
90rpm
40%
19mph
Sunday 7/12/20 @ 3:59 PM
367kj
90rpm
33%
16mph
Friday 7/10/20 @ 8:57 PM
✅
463kj
81rpm
40%
17mph
Monday 6/29/20 @ 10:54 AM
202kj
59rpm
42%
14mph
Monday 6/29/20 @ 5:47 PM
✅
352kj
83rpm
41%
18mph
Monday 6/15/20 @ 10:36 AM
282kj
92rpm
33%
16mph
Sunday 6/21/20 @ 12:1 AM
✅
384kj
81rpm
43%
18mph
Wednesday 5/6/20 @ 11:33 PM
289kj
90rpm
34%
16mph
Friday 5/8/20 @ 12:29 AM
✅
381kj
86rpm
42%
18mph
Friday 9/6/19 @ 11:54 PM
✅
333kj
87rpm
39%
18mph
Wednesday 10/2/19 @ 9:56 AM
321kj
79rpm
42%
17mph
Thursday 2/13/20 @ 10:33 AM
252kj
85rpm
36%
16mph
Saturday 2/15/20 @ 8:57 PM
✅
333kj
87rpm
39%
18mph
Workouts
157
kj
Sunday 5/16/21
195
kj
Thursday 1/19/23
357
kj
Saturday 8/7/21
202
kj
Monday 6/29/20
252
kj
Thursday 2/13/20