Shake and Bake
Workouts
Wednesday 8/3/22 @ 10:1 AM
141kj
82rpm
31%
14mph
Friday 9/2/22 @ 3:35 PM
✅
185kj
86rpm
36%
16mph
Tuesday 5/11/21 @ 4:2 PM
40kj
91rpm
34%
16mph
Wednesday 11/10/21 @ 12:20 AM
✅
165kj
85rpm
36%
16mph
Tuesday 6/2/20 @ 10:30 AM
274kj
89rpm
34%
16mph
Tuesday 6/2/20 @ 10:10 PM
✅
308kj
87rpm
38%
17mph
Saturday 5/2/20 @ 7:50 PM
377kj
90rpm
35%
16mph
Saturday 5/2/20 @ 3:55 PM
✅
411kj
88rpm
37%
17mph
Friday 5/1/20 @ 10:46 AM
220kj
86rpm
33%
15mph
Wednesday 6/26/19 @ 11:50 PM
✅
301kj
84rpm
38%
17mph
Saturday 2/22/20 @ 6:3 PM
354kj
93rpm
34%
16mph
Wednesday 2/19/20 @ 5:21 PM
✅
378kj
87rpm
36%
16mph
Monday 1/20/20 @ 2:0 PM
255kj
85rpm
36%
16mph
Saturday 1/18/20 @ 4:42 PM
✅
278kj
90rpm
36%
16mph
Saturday 1/13/18 @ 12:18 PM
214kj
82rpm
34%
14mph
Tuesday 12/31/19 @ 5:23 PM
✅
269kj
88rpm
36%
16mph
Tuesday 5/29/18 @ 10:48 PM
✅
50kj
85rpm
35%
15mph
Monday 7/8/19 @ 11:35 PM
49kj
84rpm
34%
15mph
Sunday 7/22/18 @ 7:6 PM
kj
rpm
%
0mph
Tuesday 7/24/18 @ 8:49 PM
✅
188kj
82rpm
32%
14mph
Workouts
274
kj
Tuesday 6/2/20
255
kj
Monday 1/20/20
214
kj
Saturday 1/13/18
kj
Sunday 7/22/18