Shake and Bake
Workouts
Saturday 1/13/24 @ 4:12 PM
✅
526kj
59rpm
58%
20mph
Tuesday 10/3/23 @ 2:27 PM
492kj
74rpm
46%
18mph
Sunday 1/7/24 @ 5:22 PM
✅
570kj
57rpm
59%
20mph
Sunday 3/19/23 @ 2:0 PM
550kj
75rpm
48%
19mph
Saturday 11/25/23 @ 11:42 AM
✅
463kj
62rpm
58%
20mph
Sunday 8/6/23 @ 1:56 PM
409kj
75rpm
48%
19mph
Monday 10/2/23 @ 11:13 AM
411kj
59rpm
58%
19mph
Sunday 5/8/22 @ 1:31 PM
✅
419kj
73rpm
49%
19mph
Tuesday 2/16/21 @ 3:41 PM
✅
380kj
72rpm
48%
19mph
Friday 4/10/20 @ 2:6 PM
377kj
75rpm
46%
18mph
Monday 10/4/21 @ 11:36 AM
355kj
68rpm
49%
18mph
Wednesday 1/15/20 @ 3:55 PM
✅
396kj
78rpm
46%
19mph
Friday 5/6/22 @ 11:4 AM
345kj
62rpm
52%
18mph
Monday 6/8/20 @ 1:37 PM
✅
411kj
78rpm
47%
19mph
Thursday 9/24/20 @ 12:28 PM
326kj
67rpm
47%
17mph
Sunday 4/14/19 @ 2:30 PM
✅
360kj
75rpm
46%
18mph
Sunday 8/2/20 @ 12:32 PM
287kj
63rpm
47%
16mph
Wednesday 6/17/20 @ 12:50 PM
✅
393kj
75rpm
47%
18mph
Sunday 5/17/20 @ 11:52 AM
292kj
67rpm
45%
16mph
Wednesday 1/1/20 @ 2:43 PM
✅
415kj
79rpm
47%
19mph
Workouts
492
kj
Tuesday 10/3/23
411
kj
Monday 10/2/23