Shake and Bake
Workouts
Wednesday 11/17/21 @ 9:3 PM
✅
156kj
75rpm
38%
15mph
Monday 12/13/21 @ 3:30 AM
92kj
65rpm
33%
12mph
Friday 4/10/20 @ 7:52 PM
64kj
92rpm
30%
14mph
Monday 1/21/19 @ 4:36 AM
✅
86kj
91rpm
34%
16mph
Tuesday 11/10/20 @ 4:7 PM
✅
172kj
92rpm
34%
16mph
Tuesday 11/3/20 @ 3:52 AM
102kj
77rpm
30%
12mph
Tuesday 7/14/20 @ 9:55 PM
174kj
81rpm
37%
16mph
Tuesday 7/14/20 @ 10:2 PM
✅
255kj
82rpm
44%
19mph
Wednesday 7/29/20 @ 10:38 PM
115kj
86rpm
36%
16mph
Wednesday 7/29/20 @ 10:44 PM
✅
145kj
81rpm
41%
17mph
Thursday 9/26/19 @ 6:15 PM
108kj
94rpm
33%
15mph
Friday 9/6/19 @ 10:10 AM
✅
140kj
93rpm
37%
17mph
Workouts
92
kj
Monday 12/13/21
102
kj
Tuesday 11/3/20
174
kj
Tuesday 7/14/20
115
kj
Wednesday 7/29/20