Shake and Bake
VS
Workouts
Monday 4/26/21 @ 3:50 PM
239kj
86rpm
35%
15mph
Monday 11/27/23 @ 11:9 AM
✅
289kj
84rpm
39%
16mph
Sunday 2/26/23 @ 6:25 PM
139kj
80rpm
34%
14mph
Wednesday 3/15/23 @ 10:18 AM
✅
198kj
83rpm
38%
17mph
Wednesday 9/14/22 @ 8:31 PM
142kj
80rpm
35%
14mph
Wednesday 6/22/22 @ 11:8 AM
✅
197kj
79rpm
41%
17mph
Monday 1/3/22 @ 5:46 PM
214kj
76rpm
36%
14mph
Monday 1/3/22 @ 11:23 AM
✅
286kj
80rpm
40%
17mph
Sunday 8/23/20 @ 5:38 PM
55kj
78rpm
38%
16mph
Thursday 9/3/20 @ 11:51 AM
✅
56kj
79rpm
38%
16mph
Monday 8/30/21 @ 8:53 PM
✅
171kj
86rpm
36%
16mph
Monday 8/30/21 @ 9:7 PM
151kj
84rpm
38%
17mph
Monday 11/2/20 @ 4:42 PM
37kj
85rpm
29%
13mph
Saturday 8/7/21 @ 1:17 PM
✅
39kj
83rpm
31%
13mph
Tuesday 3/23/21 @ 8:43 PM
39kj
84rpm
31%
13mph
Monday 4/12/21 @ 11:9 AM
✅
51kj
89rpm
34%
15mph
Monday 7/6/20 @ 3:23 PM
93kj
81rpm
39%
16mph
Monday 7/6/20 @ 11:28 AM
✅
94kj
85rpm
38%
16mph
Friday 10/11/19 @ 12:59 AM
✅
166kj
80rpm
38%
16mph
Friday 10/11/19 @ 12:54 AM
156kj
81rpm
37%
15mph
elbell24
Pittsburgh I #iamicaniwillido
20
VS
aneurysmsrvivr
Arkansas
185
🔥
Workouts
239
kj
Monday 4/26/21
139
kj
Sunday 2/26/23
142
kj
Wednesday 9/14/22
214
kj
Monday 1/3/22
151
kj
Monday 8/30/21
156
kj
Friday 10/11/19