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Shake and Bake
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
VS
cacklesrides
Rhode Island
1
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Monday 12/14/20 @ 11:16 AM
✅
681
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/13/21 @ 5:27 PM
560
kj
84
rpm
51
%
22
mph
Monday 3/23/20 @ 10:59 AM
✅
679
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/23/21 @ 6:49 PM
552
kj
91
rpm
47
%
22
mph
Friday 9/24/21 @ 11:7 AM
✅
373
kj
91
rpm
47
%
22
mph
30 min Hawaii Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 5:28 PM
351
kj
89
rpm
48
%
21
mph
Monday 10/26/20 @ 10:23 AM
✅
683
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 4:1 PM
556
kj
85
rpm
50
%
22
mph
Wednesday 7/22/20 @ 10:24 AM
✅
705
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/7/21 @ 10:34 PM
571
kj
88
rpm
49
%
22
mph
Wednesday 1/27/21 @ 11:19 AM
✅
711
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 2:24 PM
538
kj
93
rpm
46
%
21
mph
Tuesday 11/10/20 @ 11:13 AM
✅
452
kj
89
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/10/20 @ 3:33 PM
254
kj
86
rpm
43
%
19
mph
Thursday 8/1/19 @ 9:53 AM
✅
692
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/28/20 @ 2:33 PM
561
kj
89
rpm
48
%
22
mph
Monday 6/8/20 @ 10:34 AM
✅
754
kj
87
rpm
55
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:20 PM
532
kj
88
rpm
48
%
21
mph
Friday 1/31/20 @ 11:47 AM
✅
726
kj
83
rpm
56
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/16/20 @ 2:31 PM
431
kj
85
rpm
45
%
20
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
VS
cacklesrides
Rhode Island
1
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
681
kj
Monday 12/14/20
560
kj
Thursday 5/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
679
kj
Monday 3/23/20
552
kj
Sunday 5/23/21
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
373
kj
Friday 9/24/21
351
kj
Friday 6/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
683
kj
Monday 10/26/20
556
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
705
kj
Wednesday 7/22/20
571
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
711
kj
Wednesday 1/27/21
538
kj
Monday 6/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
452
kj
Tuesday 11/10/20
254
kj
Tuesday 3/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Thursday 8/1/19
561
kj
Tuesday 7/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
754
kj
Monday 6/8/20
532
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
726
kj
Friday 1/31/20
431
kj
Monday 3/16/20
Previous Workouts
Next Workouts