Shake and Bake
Workouts
Friday 9/8/23 @ 9:34 PM
308kj
76rpm
42%
17mph
Saturday 9/9/23 @ 1:13 PM
✅
788kj
81rpm
59%
24mph
Tuesday 6/27/23 @ 9:39 PM
329kj
78rpm
40%
17mph
Monday 6/26/23 @ 4:23 PM
✅
772kj
87rpm
54%
24mph
Sunday 4/30/23 @ 4:8 PM
381kj
76rpm
42%
17mph
Monday 9/19/22 @ 11:9 AM
✅
846kj
80rpm
60%
24mph
Friday 4/14/23 @ 6:50 PM
488kj
74rpm
46%
18mph
Saturday 10/2/21 @ 12:42 PM
✅
1082kj
88rpm
56%
25mph
Tuesday 2/1/22 @ 1:42 AM
207kj
85rpm
38%
17mph
Wednesday 2/23/22 @ 1:57 PM
✅
509kj
86rpm
55%
24mph
Monday 9/5/22 @ 4:35 PM
343kj
75rpm
44%
18mph
Wednesday 6/8/22 @ 3:19 PM
✅
775kj
82rpm
58%
24mph
Wednesday 9/29/21 @ 11:12 PM
322kj
70rpm
45%
17mph
Thursday 10/14/21 @ 11:31 AM
✅
805kj
86rpm
57%
25mph
Friday 6/4/21 @ 7:18 PM
443kj
72rpm
43%
17mph
Wednesday 6/2/21 @ 12:13 PM
✅
945kj
86rpm
53%
23mph
Friday 8/28/20 @ 12:40 PM
126kj
73rpm
35%
13mph
Sunday 2/21/21 @ 8:3 PM
✅
159kj
74rpm
39%
15mph
Friday 7/31/20 @ 1:0 PM
156kj
78rpm
37%
15mph
Monday 11/2/20 @ 3:7 PM
✅
334kj
85rpm
48%
21mph
Workouts
488
kj
Friday 4/14/23
207
kj
Tuesday 2/1/22
343
kj
Monday 9/5/22
322
kj
Wednesday 9/29/21
156
kj
Friday 7/31/20