Shake and Bake
Workouts
Monday 1/15/24 @ 11:11 AM
✅
428kj
93rpm
39%
19mph
Friday 10/15/21 @ 3:18 PM
255kj
79rpm
38%
16mph
Tuesday 8/22/23 @ 10:27 AM
✅
370kj
83rpm
42%
18mph
Sunday 6/28/20 @ 12:57 AM
297kj
77rpm
41%
17mph
Monday 3/6/23 @ 11:4 AM
✅
314kj
94rpm
31%
15mph
Monday 5/31/21 @ 2:20 PM
259kj
79rpm
37%
15mph
Monday 6/13/22 @ 10:15 AM
✅
424kj
86rpm
44%
19mph
Thursday 3/2/23 @ 2:51 PM
242kj
83rpm
36%
15mph
Monday 1/30/23 @ 11:20 AM
✅
221kj
87rpm
39%
17mph
Saturday 7/23/22 @ 1:44 PM
158kj
81rpm
36%
15mph
Friday 8/5/22 @ 10:23 AM
✅
264kj
96rpm
39%
18mph
Saturday 12/3/22 @ 5:3 PM
160kj
77rpm
37%
15mph
Monday 9/12/22 @ 10:59 AM
✅
62kj
79rpm
33%
14mph
Sunday 11/20/22 @ 1:18 PM
30kj
62rpm
28%
9mph
Friday 3/4/22 @ 11:12 AM
✅
424kj
96rpm
40%
19mph
Monday 7/25/22 @ 9:27 PM
247kj
81rpm
37%
16mph
Tuesday 12/21/21 @ 11:34 AM
✅
304kj
86rpm
46%
20mph
Saturday 12/18/21 @ 9:5 PM
167kj
78rpm
38%
16mph
Sunday 12/13/20 @ 11:32 AM
✅
446kj
156rpm
0%
0mph
Monday 12/6/21 @ 2:7 AM
168kj
72rpm
40%
16mph
Workouts
297
kj
Sunday 6/28/20
242
kj
Thursday 3/2/23
158
kj
Saturday 7/23/22
160
kj
Saturday 12/3/22
247
kj
Monday 7/25/22
167
kj
Saturday 12/18/21