Shake and Bake
Workouts
Tuesday 5/11/21 @ 10:1 PM
✅
319kj
81rpm
41%
17mph
Monday 5/2/22 @ 12:48 PM
266kj
71rpm
41%
16mph
Monday 1/3/22 @ 9:42 PM
✅
342kj
83rpm
41%
18mph
Monday 1/3/22 @ 1:42 PM
246kj
69rpm
41%
15mph
Monday 10/18/21 @ 7:48 PM
✅
345kj
86rpm
40%
18mph
Wednesday 2/10/21 @ 12:52 PM
311kj
80rpm
40%
17mph
Monday 8/2/21 @ 9:33 PM
✅
349kj
84rpm
41%
18mph
Wednesday 8/4/21 @ 11:47 AM
314kj
72rpm
43%
17mph
Friday 10/9/20 @ 9:41 PM
✅
230kj
83rpm
41%
18mph
Monday 10/19/20 @ 12:13 PM
191kj
72rpm
41%
16mph
Monday 6/15/20 @ 7:36 PM
✅
348kj
82rpm
42%
18mph
Sunday 10/11/20 @ 3:52 PM
303kj
77rpm
41%
17mph
Monday 5/25/20 @ 2:4 PM
✅
364kj
90rpm
39%
18mph
Monday 4/27/20 @ 2:23 PM
323kj
81rpm
39%
17mph
Monday 4/13/20 @ 8:43 PM
225kj
0rpm
0%
0mph
Tuesday 5/26/20 @ 12:46 PM
✅
325kj
73rpm
44%
17mph
Monday 5/11/20 @ 8:46 PM
349kj
81rpm
42%
18mph
Monday 4/13/20 @ 8:15 PM
✅
355kj
76rpm
45%
18mph
Thursday 4/30/20 @ 10:59 AM
324kj
84rpm
40%
17mph
Friday 4/3/20 @ 2:37 PM
✅
344kj
74rpm
45%
18mph
Workouts
266
kj
Monday 5/2/22
246
kj
Monday 1/3/22
311
kj
Wednesday 2/10/21
191
kj
Monday 10/19/20
303
kj
Sunday 10/11/20