Shake and Bake
Workouts
Thursday 2/14/19 @ 2:27 PM
✅
304kj
82rpm
47%
20mph
Thursday 3/4/21 @ 10:42 PM
269kj
80rpm
46%
19mph
Thursday 12/13/18 @ 2:13 PM
63kj
95rpm
35%
17mph
Sunday 3/17/19 @ 11:45 AM
✅
65kj
83rpm
39%
17mph
Friday 11/1/19 @ 3:27 PM
✅
290kj
0rpm
44%
20mph
Saturday 11/2/19 @ 2:12 PM
213kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 9:57 AM
✅
501kj
83rpm
43%
18mph
Sunday 7/12/20 @ 12:51 PM
443kj
78rpm
43%
17mph
Wednesday 2/5/20 @ 10:53 AM
✅
411kj
88rpm
43%
19mph
Thursday 2/6/20 @ 11:52 PM
298kj
81rpm
40%
17mph
Thursday 1/30/20 @ 12:58 PM
✅
400kj
86rpm
43%
19mph
Saturday 2/1/20 @ 3:8 PM
300kj
76rpm
42%
17mph
Thursday 10/3/19 @ 1:9 PM
✅
131kj
87rpm
43%
19mph
Tuesday 9/17/19 @ 10:49 PM
82kj
85rpm
35%
16mph
Saturday 12/29/18 @ 3:4 PM
✅
93kj
86rpm
44%
19mph
Friday 11/30/18 @ 1:26 AM
59kj
70rpm
42%
16mph
Sunday 12/16/18 @ 4:55 PM
289kj
89rpm
42%
18mph
Sunday 12/16/18 @ 4:44 PM
✅
314kj
69rpm
46%
17mph
Sunday 5/13/18 @ 12:28 PM
✅
404kj
78rpm
47%
19mph
Monday 5/28/18 @ 5:50 PM
300kj
67rpm
46%
17mph
Workouts
443
kj
Sunday 7/12/20