Shake and Bake
Workouts
Sunday 2/13/22 @ 12:56 PM
✅
109kj
76rpm
43%
17mph
Thursday 1/27/22 @ 6:28 PM
32kj
34rpm
46%
10mph
Sunday 10/18/20 @ 3:56 PM
✅
369kj
76rpm
55%
22mph
Sunday 10/18/20 @ 3:56 PM
55kj
30rpm
46%
9mph
Thursday 12/5/19 @ 12:36 PM
✅
269kj
84rpm
44%
19mph
Saturday 1/5/19 @ 5:18 PM
89kj
54rpm
39%
12mph
Friday 10/9/20 @ 11:30 AM
✅
287kj
76rpm
49%
20mph
Sunday 10/11/20 @ 6:2 PM
43kj
28rpm
46%
8mph
Monday 7/6/20 @ 12:6 PM
✅
301kj
76rpm
50%
20mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Saturday 6/27/20 @ 12:4 PM
✅
150kj
82rpm
47%
20mph
Sunday 6/21/20 @ 11:6 AM
38kj
41rpm
44%
11mph
Tuesday 5/19/20 @ 1:18 PM
✅
460kj
80rpm
47%
20mph
Sunday 12/1/19 @ 5:34 AM
97kj
37rpm
45%
10mph
Tuesday 5/5/20 @ 8:16 PM
✅
187kj
80rpm
46%
19mph
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Tuesday 1/7/20 @ 3:7 PM
✅
422kj
91rpm
38%
17mph
Saturday 12/28/19 @ 2:53 PM
139kj
37rpm
45%
11mph
Tuesday 12/18/18 @ 10:45 PM
✅
149kj
79rpm
49%
20mph
Thursday 11/29/18 @ 12:43 AM
56kj
48rpm
45%
13mph
Workouts
89
kj
Saturday 1/5/19
139
kj
Saturday 12/28/19