Shake and Bake
VS
Workouts
Thursday 9/9/21 @ 10:5 PM
376kj
86rpm
42%
19mph
Tuesday 6/8/21 @ 11:27 PM
✅
378kj
74rpm
47%
18mph
Saturday 4/16/22 @ 1:39 PM
✅
384kj
87rpm
42%
18mph
Friday 4/15/22 @ 6:36 PM
374kj
77rpm
44%
17mph
Sunday 12/12/21 @ 5:21 PM
✅
366kj
86rpm
42%
18mph
Tuesday 1/4/22 @ 1:5 AM
336kj
71rpm
47%
17mph
Thursday 7/8/21 @ 10:30 AM
✅
379kj
85rpm
43%
19mph
Thursday 7/22/21 @ 10:37 PM
349kj
73rpm
46%
18mph
Thursday 2/25/21 @ 11:31 AM
✅
574kj
81rpm
46%
19mph
Sunday 2/28/21 @ 5:34 PM
472kj
67rpm
48%
17mph
Friday 1/29/21 @ 12:4 PM
253kj
86rpm
43%
19mph
Wednesday 9/2/20 @ 3:52 PM
✅
257kj
81rpm
45%
19mph
Sunday 10/18/20 @ 2:26 PM
✅
248kj
86rpm
42%
18mph
Saturday 11/7/20 @ 10:30 PM
222kj
82rpm
41%
17mph
Wednesday 10/7/20 @ 11:1 AM
✅
367kj
86rpm
41%
18mph
Monday 10/5/20 @ 8:2 PM
312kj
70rpm
43%
16mph
Monday 3/23/20 @ 10:59 AM
✅
250kj
78rpm
46%
18mph
Wednesday 9/23/20 @ 11:45 PM
237kj
75rpm
47%
18mph
Wednesday 4/29/20 @ 11:14 AM
✅
269kj
85rpm
44%
19mph
Saturday 4/25/20 @ 6:3 PM
45kj
60rpm
31%
10mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
376
kj
Thursday 9/9/21
336
kj
Tuesday 1/4/22
349
kj
Thursday 7/22/21
253
kj
Friday 1/29/21
222
kj
Saturday 11/7/20
312
kj
Monday 10/5/20
237
kj
Wednesday 9/23/20
45
kj
Saturday 4/25/20