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Shake and Bake
deb_deb
Chicago, IL
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
169 🔥
Beat deb_deb
Workouts
Previous Workouts
Next Workouts
Friday 2/7/20 @ 2:8 PM
210
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 10/11/23 @ 12:21 AM
✅
480
kj
82
rpm
46
%
20
mph
Sunday 7/26/20 @ 12:50 PM
206
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/22/20 @ 3:51 PM
✅
491
kj
83
rpm
47
%
20
mph
Saturday 9/24/22 @ 1:19 PM
124
kj
88
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/23/22 @ 1:43 PM
✅
302
kj
84
rpm
46
%
20
mph
Monday 3/8/21 @ 2:47 PM
132
kj
83
rpm
39
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 5/15/20 @ 10:59 PM
✅
318
kj
87
rpm
54
%
24
mph
Tuesday 4/28/20 @ 1:9 PM
216
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/24/19 @ 10:46 PM
✅
508
kj
85
rpm
47
%
20
mph
Monday 1/20/20 @ 2:7 PM
205
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 1:32 PM
✅
454
kj
84
rpm
46
%
20
mph
Friday 12/13/19 @ 2:2 PM
231
kj
82
rpm
36
%
15
mph
45 min Climb Ride
Matt Wilpers
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Tuesday 12/10/19 @ 1:38 PM
✅
469
kj
77
rpm
49
%
20
mph
Sunday 11/24/19 @ 1:27 PM
205
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 1:38 PM
✅
440
kj
80
rpm
47
%
20
mph
Monday 10/7/19 @ 6:56 PM
105
kj
89
rpm
30
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 12:38 PM
✅
303
kj
84
rpm
45
%
19
mph
Saturday 8/24/19 @ 2:38 PM
261
kj
82
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/18/19 @ 9:6 PM
✅
651
kj
81
rpm
49
%
20
mph
Previous Workouts
Next Workouts
deb_deb
Chicago, IL
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
169 🔥
Beat deb_deb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
210
kj
Friday 2/7/20
✅
480
kj
Wednesday 10/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
206
kj
Sunday 7/26/20
✅
491
kj
Wednesday 7/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
124
kj
Saturday 9/24/22
✅
302
kj
Thursday 6/23/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
132
kj
Monday 3/8/21
✅
318
kj
Friday 5/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
216
kj
Tuesday 4/28/20
✅
508
kj
Monday 6/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Monday 1/20/20
✅
454
kj
Tuesday 1/21/20
45 min Climb Ride
Matt Wilpers
View Class
Share
231
kj
Friday 12/13/19
✅
469
kj
Tuesday 12/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Sunday 11/24/19
✅
440
kj
Tuesday 11/19/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
105
kj
Monday 10/7/19
✅
303
kj
Tuesday 10/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Saturday 8/24/19
✅
651
kj
Sunday 8/18/19
Previous Workouts
Next Workouts