Shake and Bake
Workouts
Friday 7/23/21 @ 12:48 PM
201kj
88rpm
29%
14mph
Friday 9/25/20 @ 12:21 AM
✅
411kj
84rpm
44%
19mph
Monday 6/1/20 @ 3:8 PM
216kj
91rpm
31%
15mph
Thursday 1/28/21 @ 1:27 AM
✅
411kj
84rpm
44%
19mph
Friday 2/21/20 @ 1:50 PM
274kj
84rpm
33%
14mph
Saturday 11/28/20 @ 5:43 PM
✅
515kj
84rpm
42%
18mph
Monday 12/16/19 @ 2:6 PM
282kj
83rpm
33%
14mph
Sunday 5/3/20 @ 5:51 PM
✅
527kj
78rpm
45%
19mph
Monday 1/20/20 @ 2:7 PM
205kj
83rpm
33%
14mph
Tuesday 1/21/20 @ 1:41 AM
✅
362kj
83rpm
42%
18mph
Friday 12/13/19 @ 2:2 PM
231kj
82rpm
36%
15mph
Wednesday 12/11/19 @ 1:24 AM
✅
395kj
82rpm
44%
19mph
Sunday 12/1/19 @ 9:32 PM
227kj
79rpm
36%
15mph
Friday 11/29/19 @ 12:35 AM
✅
378kj
81rpm
44%
18mph
Friday 9/27/19 @ 1:0 PM
185kj
82rpm
32%
14mph
Tuesday 10/1/19 @ 12:49 AM
✅
343kj
89rpm
39%
18mph
Monday 9/9/19 @ 1:2 PM
133kj
88rpm
31%
14mph
Saturday 9/7/19 @ 8:43 PM
✅
247kj
85rpm
42%
18mph
Saturday 8/24/19 @ 2:38 PM
261kj
82rpm
33%
14mph
Wednesday 8/21/19 @ 12:30 AM
✅
469kj
84rpm
41%
18mph
Workouts
216
kj
Monday 6/1/20
205
kj
Monday 1/20/20
185
kj
Friday 9/27/19
261
kj
Saturday 8/24/19