Ricky
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Shake and Bake
dave_b_sweaty
sandiego/indy
246 π₯
Beat coachsteved
VS
coachsteved
arlington heights il
3
Beat dave_b_sweaty
Workouts
Previous Workouts
Next Workouts
Friday 10/6/23 @ 10:19 PM
β
333
kj
80
rpm
49
%
21
mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Friday 8/18/23 @ 11:37 AM
255
kj
88
rpm
41
%
18
mph
Wednesday 12/28/22 @ 11:36 PM
β
513
kj
81
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/2/23 @ 12:21 PM
401
kj
83
rpm
44
%
19
mph
Sunday 2/12/23 @ 3:58 PM
β
350
kj
83
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
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Share
Thursday 2/9/23 @ 12:34 AM
256
kj
93
rpm
39
%
18
mph
Monday 12/5/22 @ 10:58 PM
β
517
kj
87
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 12/5/22 @ 11:52 PM
417
kj
88
rpm
41
%
18
mph
Thursday 11/17/22 @ 11:43 PM
β
561
kj
81
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/14/22 @ 12:44 PM
459
kj
90
rpm
44
%
20
mph
Tuesday 3/23/21 @ 10:38 PM
β
534
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/19/22 @ 11:37 AM
431
kj
89
rpm
43
%
19
mph
Wednesday 7/13/22 @ 10:35 PM
β
491
kj
82
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/18/22 @ 11:49 AM
386
kj
83
rpm
42
%
18
mph
Monday 3/28/22 @ 9:40 PM
β
513
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/4/22 @ 1:20 PM
361
kj
94
rpm
37
%
18
mph
Wednesday 12/23/20 @ 9:29 PM
β
500
kj
85
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/7/22 @ 12:32 PM
339
kj
95
rpm
37
%
18
mph
Sunday 5/24/20 @ 9:37 PM
β
309
kj
79
rpm
49
%
20
mph
30 min 70s Ride: Live from Home
Leanne Hainsby
View Class
Share
Saturday 5/23/20 @ 9:5 PM
276
kj
77
rpm
48
%
19
mph
Previous Workouts
Next Workouts
dave_b_sweaty
sandiego/indy
246 π₯
Beat coachsteved
VS
coachsteved
arlington heights il
3
Beat dave_b_sweaty
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
β
333
kj
Friday 10/6/23
255
kj
Friday 8/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
513
kj
Wednesday 12/28/22
401
kj
Monday 10/2/23
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
350
kj
Sunday 2/12/23
256
kj
Thursday 2/9/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
517
kj
Monday 12/5/22
417
kj
Monday 12/5/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
561
kj
Thursday 11/17/22
459
kj
Monday 11/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
534
kj
Tuesday 3/23/21
431
kj
Wednesday 10/19/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
491
kj
Wednesday 7/13/22
386
kj
Monday 7/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
513
kj
Monday 3/28/22
361
kj
Friday 2/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
500
kj
Wednesday 12/23/20
339
kj
Thursday 4/7/22
30 min 70s Ride: Live from Home
Leanne Hainsby
View Class
Share
β
309
kj
Sunday 5/24/20
276
kj
Saturday 5/23/20
Previous Workouts
Next Workouts