Shake and Bake
Workouts
Monday 2/15/21 @ 4:1 PM
337kj
89rpm
38%
17mph
Monday 3/15/21 @ 12:42 PM
✅
357kj
91rpm
39%
18mph
Thursday 3/4/21 @ 11:49 PM
337kj
86rpm
39%
17mph
Wednesday 3/3/21 @ 11:29 PM
✅
366kj
88rpm
41%
18mph
Saturday 1/30/21 @ 4:24 PM
412kj
81rpm
40%
17mph
Saturday 1/30/21 @ 7:21 PM
✅
470kj
84rpm
42%
18mph
Saturday 1/23/21 @ 4:28 PM
396kj
83rpm
39%
17mph
Saturday 1/23/21 @ 7:32 PM
✅
463kj
86rpm
41%
18mph
Tuesday 10/13/20 @ 2:43 AM
168kj
90rpm
34%
16mph
Tuesday 1/19/21 @ 11:37 PM
✅
210kj
91rpm
38%
17mph
Saturday 8/29/20 @ 2:26 PM
386kj
83rpm
39%
17mph
Saturday 1/2/21 @ 11:5 PM
✅
510kj
83rpm
44%
19mph
Thursday 11/19/20 @ 12:55 AM
205kj
83rpm
40%
17mph
Friday 11/20/20 @ 10:25 PM
✅
214kj
85rpm
40%
17mph
Monday 8/3/20 @ 10:45 PM
213kj
77rpm
42%
17mph
Monday 10/5/20 @ 6:48 PM
✅
229kj
88rpm
40%
18mph
Thursday 7/2/20 @ 3:31 PM
186kj
81rpm
38%
16mph
Friday 4/10/20 @ 2:21 PM
✅
201kj
85rpm
39%
17mph
Thursday 1/23/20 @ 12:19 AM
217kj
73rpm
45%
17mph
Tuesday 3/3/20 @ 11:42 PM
✅
220kj
73rpm
45%
17mph
Workouts
412
kj
Saturday 1/30/21
396
kj
Saturday 1/23/21
168
kj
Tuesday 10/13/20
386
kj
Saturday 8/29/20
205
kj
Thursday 11/19/20