Shake and Bake
Workouts
Wednesday 12/9/20 @ 12:22 AM
193kj
88rpm
37%
16mph
Sunday 12/6/20 @ 2:39 PM
✅
198kj
74rpm
42%
17mph
Thursday 1/27/22 @ 12:50 AM
✅
323kj
85rpm
37%
16mph
Saturday 1/22/22 @ 10:15 PM
297kj
73rpm
39%
16mph
Sunday 11/21/21 @ 5:17 PM
426kj
81rpm
41%
17mph
Saturday 6/13/20 @ 5:19 PM
✅
432kj
74rpm
44%
17mph
Saturday 10/23/21 @ 2:43 PM
✅
369kj
81rpm
39%
16mph
Monday 10/18/21 @ 11:12 AM
338kj
74rpm
39%
16mph
Sunday 10/10/21 @ 3:44 PM
✅
554kj
83rpm
41%
18mph
Saturday 10/9/21 @ 2:48 PM
537kj
75rpm
43%
17mph
Wednesday 11/11/20 @ 3:43 AM
✅
196kj
85rpm
38%
17mph
Wednesday 6/10/20 @ 2:24 AM
187kj
77rpm
40%
16mph
Tuesday 12/15/20 @ 12:34 AM
✅
303kj
81rpm
40%
17mph
Friday 12/11/20 @ 12:49 PM
299kj
74rpm
42%
17mph
Monday 11/16/20 @ 1:17 AM
✅
426kj
82rpm
40%
17mph
Friday 11/13/20 @ 4:23 PM
415kj
72rpm
44%
17mph
Tuesday 11/10/20 @ 12:30 AM
✅
292kj
83rpm
39%
17mph
Thursday 11/12/20 @ 1:58 AM
279kj
73rpm
41%
16mph
Thursday 10/8/20 @ 10:54 PM
406kj
85rpm
38%
17mph
Wednesday 10/7/20 @ 8:33 PM
✅
415kj
72rpm
42%
16mph
Workouts
193
kj
Wednesday 12/9/20
426
kj
Sunday 11/21/21
338
kj
Monday 10/18/21
537
kj
Saturday 10/9/21
187
kj
Wednesday 6/10/20
299
kj
Friday 12/11/20
415
kj
Friday 11/13/20
279
kj
Thursday 11/12/20